Tag Archives: thought

Take the leap

I have probably wrote about this topic about a gazillion times, but hey ho… I am trying to understand myself better… and at the same time I am wondering if it is just me who’s like this, or whether it is something which is more common than I realise.

I am the kind of person, who puts others before her; be it their needs, their happiness… you name it. I try to always be there, to listen, to help, to support, to give others my two cents. To help them on their way to goodness, fulfillment… joy to the world they say!

And in return, I neglect myself. I put myself through shit.. through disappointment, through pain… just in the name of seeing others doing better. No, I don’t regret being there for friends, I love putting a smile on people’s  faces. But what about me?

Yes, what about me?

Okay, I don’t want to sound selfish… but this is definitely not right. I feel stressed, worn out… at times beyond repair.

My guess is, I am the problem.

I need to learn how to let go…. let go of people and things which are bad for me, who don’t deserve half the time and attention I give them. I need to stop people from abusing my generosity. I need to learn to be okay with just being me, and in my own company and shoes.

I should stop hiding behind other people’s problems and dive into fixing what is wrong with my life and myself. I have been here before, I take on more than I can keep up with, just so I don’t have to think about what needs to get done in my life; to stop focusing on what I am scared to face… to stop working on my dreams, just because I am scared to fail… yet again.

I know that, everything I want is on the other side of fear.

So, why can’t I take the leap?

I know what I want, so why do I do this to myself? Why do I punish myself so much?

More on this topic, here.

 

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Things a’changing

There are days, when I question things about my life, and my choices. Today has been one of these forsaken days. Actually, I have been at it since 3AM, but that is beyond my point.

I was thinking about back in 2011, when I had my first Christmas alone, living far away from my family, friends, and on top of that, in another country – How courageous was I, to take such a big leap, leaving everything and everyone behind!

Before then, I have never lived alone, and I had no idea about the kind of responsibility and effort it entails to live and make ends meet at the end of the day, and month when all bills came crawling up. I have done a great job, and learned a lot from this experience.

When I have moved back to Malta, I was not willing to move back with the family, as I enjoyed my independent life too much to let go of it. So much so, that within a year of renting, I purchased my own property.

Although this made sense financially, this has indirectly tied me to this country without even realising at the time. Now that I have settled down in such a “grown up” lifestyle, it seems to me that I have become more self conscious when taking decisions. And I shall give you an example. This week, I was meant to travel, but my plans fell apart, and I have decided to give up the holiday based on two reasons:
1. I should not travel alone at night
2. Accommodation has risen up in price (it also being Christmas holidays, and included NYE), and a last minute purchase would have costed me my entire savings for my holiday.

If I did not have my house to worry about, and if I were not such a wuss, I would be in the UK right now, enjoying cold weather, possibly fog and snow, and beautiful beautiful scenery. How silly am I? Where has all my self confidence gone? What has tarnished my spirit in such a way?

And if you are wondering why I wrote this and why I am sharing this with my readers, it is because I want to be able to read this whenever I need to, so I do not repeat such thing ever again. And also, to try to keep reminding myself that not all my decisions in the past years have been as bad.

Now to try and live life guilt free… and keep moving forward… >>>

Stuck For Words: Supporting A Grieving Friend

griefImage

The loss of a loved one is one of the hardest things we go through as human beings. You can’t fathom the depth of pain and sadness without experiencing it firsthand. It’s also difficult watching a friend go through a bereavement. It’s natural to feel helpless and to worry about saying the wrong thing. You can’t bring their loved one back, but you can help them through the pain.

Stay In Touch

The important thing is to stay in touch. You may not know what to say, but don’t let that stop you from being present. Your friend is likely to feel hurt if you avoid her. Be honest and explain that you have no words. Tell her that you’re so sorry and that you’re there for her in any way she needs. Take a little token of your friendship, such as flowers or chocolate. This is not to make things better. It’s to show you care.

Don’t Be Afraid Of Tears

Your friend may cry, and that may be painful to watch. But tears are important. They are a way of releasing the painful feelings. Don’t run away and don’t try to make her stop. There are few greater acts of friendship than holding someone else’s pain.

grief1Image

Practical Things

When someone dies, there are lots of practical things that need to be done. People need to be notified, and funeral preparations need to be made. Often this is overwhelming. Find out if there’s anything you can do to help. It may be little things like making phone calls. Or your friend may need help with sympathy and funeral flowers.

Sometimes asking what the person needs isn’t helpful. They may be inundated with offers and not know what to say. Therefore, suggesting ways in which you could help is an option. Food is always a good place to start. Even at the most difficult times we still need to eat. People will be visiting, and food may need to be provided. Preparing some meals is likely to be welcome.

Avoid Cliches

In difficult situations, it’s easy to reach for cliches. However, where grief is concerned, they are not always well received. If you have just lost someone you care about deeply, you don’t want to hear that they are in a better place. Or, that God only sends you things you can deal with. This is likely to provoke sadness and even anger. Keep it simple. Be honest and truthful. It’s better to acknowledge you don’t know what to say, rather than reaching for a cliche.

Don’t Tell Them What To Do

Everyone grieves differently. There is no right or wrong way of navigating bereavement. Everyone must find their own process. So don’t tell your friend she’s doing it wrong. Don’t tell her the ‘right way’ to do it. Let her experience this for herself and steer her own course.

Like grieving, there’s no right or wrong way to be there for someone. First and foremost, show up. Be honest if you don’t know what to say. Try to be helpful. And then take your cue from your friend. Listen to her and be there, in whatever way she needs you to be.

Over-tiredness

For the last 3 weeks, I have AGAIN started to struggle with lack of sleep, and/or waking up at random hours of the night. Sometime between 2 and 3 AM seems to be a regular nowadays (even if I sleep after midnight… ugh!).

My body-clock is broken.

And despite this, I have to wake up 6AM latest during the week because I am in work at 7AM; less traffic and parking stress this way.

I have been trying to find a solution for my restless nights as I am becoming overtired now, and still for some reason, I don’t get a full night of sleep. Seems like I am stressed beyond repair.
– I exercise or go for a walk to get my body tired
– Don’t get all worked up and pissed off at people towards sleep time aka alone & quiet time
– Drink Camomile / Herbal tea – Maybe it is time to quit coffee all over again? (I only drink this in the mornings)
– Read before I sleep
– Listen to relaxing music
– Nice, long, bubbly, warm baths before bed

Seems like that none of this is helping, even if I do a combination of two or more.

The more I think about it, the worse it gets.

I am getting frustrated and annoyed, and I can’t figure out a way forward.

Wish I could switch off my brain and my feelings for a few hours a day… Maybe that would do the trick… But I guess I am not a cyborg (half human half machine), so that cannot happen effortlessly.

Rant done.
Over and out.

A Step Back

There are those people in your life, who bring out the best in you.
There are others, who just make you mad and question life itself.

Some of the two kinds, inspire me in the best ways.

Finally, I have found my mojo*.
Finally, I can put onto paper what I have held in for so long…

This week, has made me look back, and wonder… When was the last time I was really happy? When was the last time, I felt wanted, needed? When was the last time someone has made me feel important?

The answer is, I can’t remember.

It is true, that when  we are happy, and we are feeling all the positive vibes and the love around us, we fail to take note of it. We take it for granted, just because it is there; we have, we own it.

Some people come into your life, and immediately fit in. It feels like they have been there all along. But what you don’t realise is, that suddenly your life has more purpose. Like, a certain part of you which you forgot all about (willingly or unwillingly) is whole again. You wonder, how you have let yourself rot like this, and accept what is being thrown at you with arms wide open. Why are we patient and forgiving of undeserving people? chivalryWhy do we make ourselves believe that everything is okay when it is not?

What has happened to romance? On being blunt, and saying all that you feel inside? On making memories, and holding on to them for dear life? How can we be okay with the fact that chivalry no longer exists? I for one, would love to be swept off my feet.

*mojo: a power that may seem magical and that allows someone to be very effective, successful, etc.

Do you follow your heart or your head?


When you’re at cross roads… should you follow your heart or your head?

There are situations in life which make you struggle; make you unsure of your existence or what to do next. Should you stay or should you leave?
It is at moments like these when I wonder what to do… Should I follow my heart or my head?

Neither of the choices are ideal.

I think there were not many situations or experiences in my life, where I had a straight answer – where my heart and head were in agreement.

In the sense that;head-vs-heart-sign
– with change comes doubt
– with change comes insecurity
– with change comes something new

Is it the right choice?
Will I benefit from this?
Will I regret it?
Should I try harder?

Sometimes, you can find “comfort” in the devil you know – at the very least, you are familiar with what you currently have in your life; there is no fear of the un-known.

Thoughts?

What do you want in life?

There it is – possibly one of the biggest questions you can ask yourself, and the people around you.

If you were to ask me, it is very difficult to not know what you want in life.

Okay, I am not expecting you to have it all planned out, or to know every single step of the way, but surely you know where you want to end up, realistically speaking. I don’t think there’s any person in the world, who has never thought about this. I mean how could you? Even if you just day dream…. Everyone has plans… Maybe for some, it is just hard to admit or to share with others. But they are there; at the back of your mind.

I mean…

  • Who would want to end up doing the same first job over and over again for the rest of his life?
  • Who wants to live with his parents for ever and ever?
  • Who doesn’t dream of a better future, or of bettering themselves?

Surely there are things that you want to achieve, be it small or huge… we are the only ones who stand in our way to make things come true. Or perhaps, someone close to you who can’t seem to make up their mind.

Always remember, no pain – no gain. A life without struggles, is not worth living; or having.

People.

I know, the title of this blog post is a little bit out there and a little bit generic, but today, I am in the mood of writing what’s on my mind and that’s about it. This won’t be the most structured post you will read from my end, but it will contain some raw thoughts coming up straight from my brain onto paper.

Why are some people so hard to figure out?

I’m all up for challenges, as I am not one who likes things easy in life (might be because I always work hard to get what I want, and I was never spoon fed), but sometimes you just want things to go your way without a single word or disagreement.

It bothers me when people behave around me (in private) one way… being all funny and goofy and sweet and loyal…. and then in public they are a totally different person. Don’t get me wrong, I appreciate that they feel comfortable enough around me and trust me enough to show me their soft side, but why all the changes? Why do you have to turn into a cold / inconsiderate / macho beast when with friends?

Is this normal, or is this because one of their personalities is fake, just to lure people in their life?

As if life is a popularity contest.

I know that as a person, I behave different with different people, but mainly because some of my acquaintances do not appreciate certain qualities I have and I’d rather not create chaos and go with the flow. But with people I know, love or consider as friends… I’d be truly myself…. and if you can’t deal with that… it’s your loss.

Thoughts?

Restless nights and its atrocities

What I refer to dreams in this article are the ones you actually get while you are asleep, not the other kind which I aspire to reach in the coming days, months or years.

I am not one who dreams a lot, or maybe I do… but I don’t remember them… not even briefly; Except when I have a nightmare.

In real life, we tend to remember or focus more on the bad stuff rather than what is going well and what makes us happy. It tends to be easier to remember how someone has hurt us, rather than the many times they managed to put a smile on our face.

And it seems like when it comes to dreams, my brain tends to highlight the bad stuff too. Not only that, but I manage to wake up at ungodly hours, become annoyed about what made me have such a nightmare, and as soon as I fall asleep with the hopes that the dream ends there, it ironically continues right were it paused earlier. The HORROR!

Because having a restless night is not enough, I end up in a bad mood and wonder why I dreamt this. Although I do not believe that dreams mean something in particular, sometimes I wonder if my nightmares are trying to indicate something wrong with my life.

 

 

Which language do you think with?

This is a weird one, I know.

I have been, for years on end now, thinking and “talking to myself” in a foreign language. By foreign language, I mean English. Malta is a bilingual country, and in fact we start learning English at the young age of six. I always loved the language and the literature that came with it. I always carried a book with me and preferred British TV and movies over Italian (I’m mentioning Italian because all of my friends watched Italian TV when I was growing up).

homer-simpson-thinking

Although I love the English language, I knew that there is one barrier that I won’t be able to surpass. This is, because even though I know that my spoken and written English is better than the average Joe’s, I will never have enough practice verbally to become super fluent and master it as it was my first language.

It was in 2011, when things changed for me. Leaving Malta meant that I had to leave my mother tongue behind (to an extend). When I landed in Manchester airport, I knew that at this point,  I have to deal with people in English. I think, that this is when my head decided that I should start thinking in English. I think, this was rather beneficial (yes, I googled it):

  • Apparently, if you think in a foreign language, you are not only practicing the language itself but also learning new vocabulary. It’s almost like when you are reading a book for the very first time.
  • Another reason according to a study is that since a foreign language provides psychological distance because you need to make a bit of an effort to use it, it will affect your reasoning and decision making in the sense that they become less biased, more analytic, and more systematic.

In reality, in my daily life, unless I am speaking with my friends and colleagues, everything else is done using the English language, which means that I was very surprised that it took my brain this long to switch languages:

  • Reading news, blogs, articles
  • Google searches are conducted in English
  • Reading Books
  • Listening to music
  • Making use of laptops (or computers) and phones using an English interface
  • Watching TV, Movies and Series

Am I the only one who took this leap? Do you think in your native language or did you choose another familiar language to do so? I want to know! 🙂

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//Obviously this is targeted to users who can speak multiple languages rather than just the one.