Tag Archives: risk

Our Etna Experience

Each holiday has at least one big highlight, and while we were in Sicily, one of the highlights was visiting Etna. I admit, it was long overdue – in fact, visiting Sicily was long overdue! I bet not many Maltese people can say that they have not been to Sicily by the age of thirty. The thing is, that I am fascinated with the UK, and I mostly ignored all other countries for a big chunk of my life. It was in 2016 that I started exploring properly and I have not looked back ever since.

We left Etna for our very last day, it being so close to Catania airport. We arrived at around 9:30AM after a two hours drive from where we were staying. The Etna car park, by the cable cars was almost full. It happened to be May the 1st, which is a bank holiday in most countries, so there were a lot of tourists there.

Steffi enjoying Etna, Sicily!

We bought our tickets and made our way to the queue for the cable cars. Once we were at a reasonable height, we queued again for 4×4-style buses. Most of the tourists were laughing hard while we made our way on what we could only describe as a bumpy ride!  It took us to almost to the top of the volcano in no time. It was rather astonishing seeing people walking all the way up from ground level, seeing that Etna is 3,500 meters high up. I bet it takes most of the day going up and then down. We thought it was money well spent as this way we could enjoy walking around and inside the craters for a longer time.

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As you set foot out of the bus, you realise that the temperature changed drastically. From almost 20 degrees to around 2 degrees! Once you get accustomed to the change of weather, you start to embrace the surroundings. The view is breathtaking, the colour of the gravel varies from black to red to yellow. I have never seen so many colours on such a huge stretch of mountain-like land. It was simply amazing being there. No words were enough to describe what we saw, what we felt being so high up, on such a clear day. You could see steam coming out, touching the floor underneath your feet feels warm. You could tell you are walking on top of an active volcano. A bit scary and risky, but it’s an experience I will never forget.

We spent roughly two hours walking and exploring, and around three hours in total including the transport. The souvenir shop comes highly recommended. While we were there we tried several liquors and the famous mandorla wine. We ended up buying some, as well as lava made statues and decor, adding onto the issue we already had since we traveled with just a hand-luggage for a five day long holiday! On the way down to the car-park, there is a restaurant which in our opinion had the best arancini in Sicily. Do give them a try if you feel peckish!

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Skincare SOS! Simple Solutions For Winter Woes

Winter can be a troublesome time when it comes to your skin. The elements can take their toll and leave your skin looking dull and feeling dry and flaky. If you’re keen to prevent winter woes, here are simple skincare solutions.

Get your blood pumping

Exercise is usually linked to losing weight and gaining fitness. But it also offers incredible benefits for your skin. When your body is moving, your circulation increases. This enables important nutrients to reach your skin, and toxins to be removed from your body. When you’re working out, your skin may not look great. Many people feel self-conscious when they’re hot and sweaty. However, you should notice the benefits once you’ve cooled down. Your complexion should look clearer, brighter, and more youthful. Try and avoid the temptation of wearing makeup when you’re working out. This can clog your pores, and increase the risk of breakouts.

skinImage from https://pixabay.com/en/outdoor-sport-runner-exercise-1270804/

Go for a massage

Massage spa treatments are famed for their relaxation properties. However, they can also be hugely beneficial for your skin. When you have a massage, your therapist will often use creams and oils that nourish and hydrate your skin. The movements and actions they use also increase blood flow. There are lots of different types of massage, such as Swedish massage and hot stone massage. If you’re not sure which option to go for, do some research. The spa or therapist you choose will also be able to give you recommendations based on your needs or preferences. If you have back pain, for example, one type of massage may be more beneficial than another.

skin1Image credit https://pixabay.com/en/wellness-massage-sound-massage-285591/

Stay hydrated

When it’s warm outside, it’s easy to get through gallons of water. In the winter, it can be hard to stay hydrated. Your skin often shows the first signs of dehydration. You may notice that it feels dry or your complexion lacks radiance. Try and ensure that you drink enough water each day. Ideally, you should aim for at least 2 liters. If you don’t like plain water, add sugar-free cordial. If you find it hard to hit your daily target, make sure you carry a bottle of water around with you at all times.

skin2Image from https://www.flickr.com/photos/aquamech-utah/24441559784

Moisturise frequently

Wind and rain can cause your skin to become dry and irritated. In the cooler months, it’s essential to pay due care and attention to moisturisation. You’ll need a thicker, heavier cream than you could use in the summer. Don’t just apply lotion to your face. Cover your whole body, including your hands. When it’s chilly outside, your hands can often become very dry. If you have sensitive skin, try and avoid perfumed products. Look out for creams that are specially designed for dry skin. Don’t forget to look after your lips. Use lip balm once or twice a day to keep chapped lips at bay.

skin3Image from https://pixabay.com/en/skin-care-cosmetics-natural-1309504/

Winter can be notoriously harsh on your skin. This winter, follow these simple steps to keep your skin nourished. If you’re prone to problems, and you can’t find a solution, see your doctor or a dermatologist. They will be able to recommend treatments and self-help tips.

Pain without Love

When your heart is in sorrow
Breaking –
Colliding into nothingness

When you feel like all hope
is shattered –
Drunk out of control

When you risked it all
so, vulnerable
from happiness to numbness

Save me –
Repeat

 

________________________________________
//By Steffi – 2016.06.01

What do you want in life?

There it is – possibly one of the biggest questions you can ask yourself, and the people around you.

If you were to ask me, it is very difficult to not know what you want in life.

Okay, I am not expecting you to have it all planned out, or to know every single step of the way, but surely you know where you want to end up, realistically speaking. I don’t think there’s any person in the world, who has never thought about this. I mean how could you? Even if you just day dream…. Everyone has plans… Maybe for some, it is just hard to admit or to share with others. But they are there; at the back of your mind.

I mean…

  • Who would want to end up doing the same first job over and over again for the rest of his life?
  • Who wants to live with his parents for ever and ever?
  • Who doesn’t dream of a better future, or of bettering themselves?

Surely there are things that you want to achieve, be it small or huge… we are the only ones who stand in our way to make things come true. Or perhaps, someone close to you who can’t seem to make up their mind.

Always remember, no pain – no gain. A life without struggles, is not worth living; or having.

What is your biggest regret?

There are days, and times when I struggle to be inspired; I don’t mean it just in finding something to write about, but also in life in general.

There are times, where I feel stuck… Maybe because I don’t think that there is something that exciting going on in my life currently, or perhaps, I start wondering whether I have made the right decisions in the past… Whether I regret something, whether it is too late to start anew.

Then, there are days like today, where you are browsing the internet out of boredom, hoping you come across something interesting… and it finally happens:

Knowing you are not the only person who has regrets, should give you hope and enough inspiration to keep fighting… To take THAT risk, to get out of your comfort zone and make your dreams come true… Because, what could possibly come out of life if you always play it safe, if you don’t feel truly alive… and happy?

What is your biggest regret? Isn’t it the fear itself… The fear of failing?
Take the leap!