Tag Archives: train

How To Fill The Time While You’re Traveling

What a lot of people don’t tell you about traveling is that it isn’t all fun. Although you get to explore some incredible cities and see new things every day, there are times when you’re waiting around for a bus or sitting on a dark train through the night or trying to get over jet lag at 3AM in an uncomfortable hostel room bed, and at those times, traveling really doesn’t seem like as much fun as it’s cracked up to be! Here are some tips to help you get through the hardest and loneliest parts of traveling the world…

Start Reading

There’s nothing better than an e-reader to get you through some rough times. Download your favourite books to dive into whenever you feel a little blue – try Harry Potter or the Game of Thrones series for exciting reads that you’ll be able to dip in and out of. Not only will it provide you with something to do, but if you don’t feel like talking to anyone then reading is a surefire way to tell them that you’re busy and to back off.

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Get A Streaming App

Streaming apps can enable you to watch movies and TV shows on your devices, whether that’s your smartphone or your tablet. Being able to watch a half-hour comedy on your tablet with your headphones on underneath your sheets as the hostel you’re staying in will help you feel a little more grounded and it’ll put you in a much better mood. ShowBox is a popular app among Android users – the latest version APK download link is here if you want to check it out. Just remember to take an extra charger so your devices don’t run out of juice too quickly.

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Plan Your Trip

One of the best things to do if you feel a little bored and down is to start planning the next phase of your trip. Even if you’re about to head home, why not start a list of the next countries that you plan to visit? If you’re feeling a little lost and you miss your friends and family at home, opening up your guidebook and deciding what attractions and cities you want to visit next will remind you why you wanted to start traveling to begin with. It’s also a good idea to start looking at your budget to make sure that you have a decent money situation – you want to make sure that you can travel in financial comfort.

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Make Friends

Finally, use any moments of loneliness to start making new friends. Other people traveling will be remarkably friendly and could prove to be friends for life – and even if they’re only backpacking friends, that’s okay too. Some people are perfect to have as friends for a certain part of your life before parting with goodwill towards each other. Strike up conversations with people who seem friendly but make sure that you stay on your guard and remember that if any situation makes you feel uncomfortable it’s totally okay to remove yourself from it.

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What Does The Science Say About Staying Happy At Work?

A lack of happiness in the workplace is a big issue. So it won’t come as any surprise that scientists are trying to figure out what makes workers see the brighter side of life. Unhappy employees lead to high rates of absenteeism and high turnover and it all damages business’s bottom lines.

So how does one create a happy workplace? It all comes down to positive psychology and positive emotions. It’s the reverse to how we usually think about our mental wellbeing. We see mental health as all the things that can go wrong with our minds. But positive psychology is different, It asks what we can do to actively make ourselves happy.

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The findings from this field are relevant and can be applied to the workplace. Let’s take a look at some of the field’s most pertinent conclusions.

Positive Emotions Are Contagious

In one study researchers wanted to find out if positive emotions were contagious. They set up a group situation and planted an actor in its midst. The actor was trained by the researchers to exude positivity in the group setting. The researchers found that the person acting positively transmitted their positivity to others. The group experienced less conflict, more cooperation and better performance in doing tasks.

It showed that being around positive people really does have an impact on workplace productivity and wellbeing. Being around happy people rubs off on the rest of us misery guts.

Small Actions Have A Big Impact On Personal Happiness

You might think that in order to achieve happiness, something incredible has to happen – like winning the lottery. But the evidence suggests that people react far more positively to the smaller things. This is great news for employers, as it means that they don’t have to spend vast sums of money trying to make their workers happier.

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Take bereavement for example. As the bereavement leave guide by Peninsula Group explains, employers don’t have a duty to provide workers with time off right now. But employers who allow compassionate leave can help to improve the wellbeing of their employees enormously. Small gestures like this are surprisingly effective. So too as things like making lists of all the good things a worker did or writing a letter saying how much a worker helped you.

The Unexpected Makes Us Happy

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When good things happen to us that we didn’t predict, it makes us a lot happier. The researchers found that people’s happiness centres lit up more on MRI scans when positive stimuli were unexpected.

At work, managers often create very predictable happiness programmes for their employees. They organise summer and Christmas parties. They give out bonuses. And they organise team events. But when it comes to happiness, this might not be the best strategy. It might be better, in fact, to make your happiness activities more random and to surprise your employees.

Random acts of kindness around the workplace seems to be the way to go. You could surprise a high-performing employee with a reward. Or you could give workers a surprise trip out of the office to a local theme park. The possibilities are endless.

The Art of Travel

I would say, that I am at my best, when I travel.

At those moments when I am traveling, I do not care of what the weather holds, rain or shine, I’m ready to have an early start of the day and get exploring. Of course, I would most likely explore, what I had been planning for days or weeks on end, before the holiday kicked in.

Which brings me to the most fun traveling factor: Being a planner, I usually take the lead on all things which could be planned, such as events to go to, places to visits and how to get there. Before every vacation, I make sure I have a booklet featuring all the above, including maps, expenses involved and opening hours.

Living and traveling overseas, has matured me so much, in the sense that, every time I travel, I go to a place which I have never been before, which would mean, that I need to be mentally ready to “get lost” and also to “ask around for help”. Those who know me well know, that I am most of the time too stubborn to ask for help or advise, as I would rather be on top of things myself. If I figure it out myself, I’m better off. However given the experiences I had in the past, traveling alone or with a friend, sometimes you just have to take the easy way out and ask… especially when you are running out of time or late to a do!

Traveling has not only matured me, but opened my mind to different cultures and people behaviour. I have learned and experienced a lot of history. I have curiously watched people going around towns and cities and in my mind, I would think of what it would be like being in their shoes. It is a little game I like to play, especially when I’m on a train or waiting to catch a bus. Sometimes, I’d be lucky enough to get into a discussion with local people around me, which helps me understand more the surroundings and why people behave in a certain way.

If traveling is a hobby, then I dare say that it is the greatest hobby of all. No other pastime can be compared in my opinion, as what you do while on vacation will be instilled in your mind, body and soul for the rest of your life. It is something you’d think about, and smile about.

I can’t wait to get planning on my next proper vacation… I see Poland and Germany on the horizon… It is a matter, of making a dream come true… Maybe in 2016? 🙂

That day when my name made it on a billboard in London!

I never thought I’d see the day that my name would be on a billboard in London… I know it is not going to make a difference in my life or yours, but it is still a rather cool moment to treasure.

A few weeks back (or was it months? Gosh, time flies…), Lauren Aquilina who is an England based singer (with Maltese descendants) made a competition and I was actually one of the 2,000 fans which made it on the billboard.

Thankfully the designer was wise enough and wrote the names in alphabetical order, and so it didn’t take me long until I found my name on there.

Here is me making history, right next to Shepard’s Bush underground station, London.. hahaha…

Lauren Aquilina BillBoard Sheperd Bush London

And here is one of Lauren’s songs, because she deserves the promotion:

A day in Utrecht

I would say that out of the many towns I have visited in the Netherlands, my very favourite is Utrecht. Imagine, somewhere as pretty as Amsterdam, with half the tourists around. I am not a big fan of crowds and this was perfect for me. The streets by the canal are still full of coffee shops, tourist shops as well as restaurants. Yet it is less busy, and loud. Perfect.

Here’s some photos I took, just to give you an idea.

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The photos does not do it any justice.

I would suggest that you do not miss the opportunity to visit this town while in Holland. Besides, it is just 1.5 hours away from Amsterdam by train.