Tag Archives: activities

Experiences Abroad, My articles / researches, My Life, Steffi Says

Travel To These Countries When You’re On A Budget

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If you’re travelling on a budget, chances are you’ve had some of the best holiday trips of a lifetime. You’ve mingled with locals, taken part in local activities, and bunked down in countless hostels. Yet, a lot of people don’t believe the amount of enrichment a person can get from a budget!

There’s a lot of budget friendly destinations out there, and even when you only have a few dollars in your pocket to pay for the street food, the accommodation and experiences can still be fantastic! Make sure to include these places on your bucket list whilst you’re missing out on rolling in the millions; there’s a lot you can do for free when you know where to look.

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Take a Trip to South Africa

South Africa is one of the most culturally enriched and beautiful places to see in your lifetime, and there’s a lot to do considering the size of the continent itself. One of the biggest and most famous activities to undertake is the Safari, as this is a gateway to a whole world of nature with the biggest and best-est animals all on show. Thankfully, this is totally within your reach when you’re on a budget!

You can even travel via the air here quite cheaply when you’re got the right resources in your pocket. When you have the best airline credit card promotion on your side, the travel itself is going to become a lot cheaper to manage. Getting rewards out of the vast mileage it takes to get here is going to be lovely to live on when you get home again!

Head to Prague

This is one of the most popular tourist destinations when it comes to capital cities, and that may immediately turn you away from it, but it’s incredibly cheap to visit when you’re on a budget. There are so many amazing sights to see for free, such as the Vltava River. Even just taking a bridge tour can take an entire day here!

There’s a lot of history on offer here, with Europe having one of the most extensively recorded histories in the world for you to explore. Similarly, if you like the pub scene, there’s a lot of world famous local brews to try out here; always good for a night out with you and a couple of friends!

Try Out Bulgaria

This country definitely deserves a spot on your travel wishlist! It’s a little known tourist spot, and that title is completely unjust considering the amount of beaches alone. You can visit any stretch of sands and stone; discover so much history and nature in one.

There’s an entire and extensive arts district on offer for your eyes, and your wallet, if you pay Bulgaria a visit. Check into some of the biggest cultural hotspots in Europe just by taking a trip to this capital city, which is also pretty cheap.

Remember: a budget never has to mean you can’t explore the planet you were born on!

 

My articles / researches, Other Reviews, Reviews, Steffi Says

Perfect Perth

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Perth not only enjoys wonderful weather, beautiful beaches and a laid back demeanor but there is more to this captivating city than the myriad of bars, restaurants and activities. Perth’s pristine parkland, nearby bush, and river and ocean beaches allow its visitors to spread out and enjoy what’s on offer.

The transport system is fabulous but to truly take advantage of all that’s on offer you may wish to hire a car. Burswood Car Rentals offers free delivery to all city hotels allowing you to explore further afield and visit some of the less well known yet spectacular spots that cost next to nothing. (Please note that costs may apply for some activities)

Shoalwater Islands Marine Park is accessible from Rockingham which is less than an hour’s drive south of Perth. Swarming with marine life including sea stars and urchins as well as a number of fish species flitting through the shipwrecks and makes for excellent diving, snorkeling and wildlife watching. While in the water you’ll probably run into a pod of bottle-nose dolphins and can swim with these on the regularly operated tours.

Penguin Island, a breeding colony for an array of perth1incredible birds, has Little Penguins which breed in the burrows and you can watch them being fed at the interactive center.

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If you have a dive permit, The Saxon Ranger, a 400 tonne former fishing vessel takes residence at the Park. The boat is first purpose sunk dive wreck in the Perth metropolitan area.

Just 20 minutes east of Perth, sample the divine fruits of the vineyards of Western Australia’s oldest wine region at the Swan Valley and Darling Range.  Here you may indulge on award-winning local produce, discover the incredible local heritage or simply relax in the stunning bush-land of the Darling Range. The antithesis of the bustle of city life, it can be reached via road or aboard a Swan River Cruise from Perth’s Barrack Street Jetty.

Sharing a glass of red with the vineyard owners, they are happy to recount stories of the generations of their families who owned the vineyards before them, some dating back to the early European settlers.

With over 70 eateries to choose from you are spoiled for choice or pack a lunch enjoying the breathtaking views of your surroundings.

You can also partake in many activities including horse riding, cycling and Indigenous culture.

perth2If you fancy getting even closer to some furry friends, head to Caversham Wildlife Park –  where close encounters with kangaroos and koalas is order of the day.

Alternatively you could choose to drive along the Great Eastern Highway to the blissful tranquillity of the Avon Valley heritage town in under an hour and a half. One of the few towns in WA to hold ‘Historic Town’ status, the proud residents of York have taken great care over restoring its many Victorian and Federation buildings. Due to retaining its heritage charms, it remains Perth’s favourite country escape.

No wonder this area is a top spot for romantic weekends or family fun.

My articles / researches, Steffi Says

What Does The Science Say About Staying Happy At Work?

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A lack of happiness in the workplace is a big issue. So it won’t come as any surprise that scientists are trying to figure out what makes workers see the brighter side of life. Unhappy employees lead to high rates of absenteeism and high turnover and it all damages business’s bottom lines.

So how does one create a happy workplace? It all comes down to positive psychology and positive emotions. It’s the reverse to how we usually think about our mental wellbeing. We see mental health as all the things that can go wrong with our minds. But positive psychology is different, It asks what we can do to actively make ourselves happy.

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The findings from this field are relevant and can be applied to the workplace. Let’s take a look at some of the field’s most pertinent conclusions.

Positive Emotions Are Contagious

In one study researchers wanted to find out if positive emotions were contagious. They set up a group situation and planted an actor in its midst. The actor was trained by the researchers to exude positivity in the group setting. The researchers found that the person acting positively transmitted their positivity to others. The group experienced less conflict, more cooperation and better performance in doing tasks.

It showed that being around positive people really does have an impact on workplace productivity and wellbeing. Being around happy people rubs off on the rest of us misery guts.

Small Actions Have A Big Impact On Personal Happiness

You might think that in order to achieve happiness, something incredible has to happen – like winning the lottery. But the evidence suggests that people react far more positively to the smaller things. This is great news for employers, as it means that they don’t have to spend vast sums of money trying to make their workers happier.

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Take bereavement for example. As the bereavement leave guide by Peninsula Group explains, employers don’t have a duty to provide workers with time off right now. But employers who allow compassionate leave can help to improve the wellbeing of their employees enormously. Small gestures like this are surprisingly effective. So too as things like making lists of all the good things a worker did or writing a letter saying how much a worker helped you.

The Unexpected Makes Us Happy

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When good things happen to us that we didn’t predict, it makes us a lot happier. The researchers found that people’s happiness centres lit up more on MRI scans when positive stimuli were unexpected.

At work, managers often create very predictable happiness programmes for their employees. They organise summer and Christmas parties. They give out bonuses. And they organise team events. But when it comes to happiness, this might not be the best strategy. It might be better, in fact, to make your happiness activities more random and to surprise your employees.

Random acts of kindness around the workplace seems to be the way to go. You could surprise a high-performing employee with a reward. Or you could give workers a surprise trip out of the office to a local theme park. The possibilities are endless.

Experiences Abroad, Steffi Says

Travelling Abroad With Kids

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Family holidays are what memories are made of; fun in the pool, ice creams and sand castles on the beach. But taking young children on holiday requires a fair amount of planning and consideration. To keep your holiday fun-filled while keeping safe and everything running as smoothly as possible, here are a few things to bear in mind.

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Get Vaccinations Up To Date

You won’t always need specific vaccinations when you’re travelling abroad depending on where you’re going. However children should be vaccinated with their regular childhood immunisations. Ideally they will be vaccinated at the routine times for their age, although if you are due to travel abroad it’s likely that these will need to be done more quickly. It’s important be be aware that not all travel related vaccines are effective in infants, and in some cases they may not be recommended at all due to the risk of doing more harm than good. Making sure your child’s regular immunisations are all up to date before travelling is important, for the full list of jabs they need check out this.

 

Hire a Car

It’s no secret that young children get restless quickly. Instead of lugging them (and all of their stuff) onto public transport you might find it’s easier to hire a car. You can load everything into the boot before you leave each day, and you have much more control of getting from A to B. Most car hire companies will offer hire of children’s car seats and booster seats too, giving you one less thing to pack.

car.JPGTravelling with kids (pic 2)

 

Get The Right Visas

A huge number of countries require Visas before you’re able to enter. For example if you’re from outside the US, you’ll require an American Visa application in order to visit. Both accompanied and unaccompanied children no matter what their age require their own independant Visa. It’s quick and easy to do, most are granted online within seconds although it’s recommended that you do this seventy two hours before you’re due to fly. The same applies if you’re an American looking to leave the US, you and the children will require Visas for a large proportion of places- so make sure that’s all sorted in advance. Something to bear in mind when you’re travelling abroad with kids, as they won’t just be covered under your paperwork.

 

Plan Activities

Having a rough idea of what you want to do while you’re away (with the willingness to be flexible) can help to add some structure to the chaotic fun. Don’t try and cram in too much, instead choose a few key activities and assign them to certain days. Leave plenty of time before and after each trip or excursion to relax and rest.

 

Choose The Right Travel Insurance

In most cases you will be able to get cover through a family policy but it’s important to read through carefully, or you could end up out of pocket if you need to make a claim. You will need something with a high level of medical cover, and which includes all of the activities your children will be doing on holiday. This is why it’s worth spending time on the point above and planning some activities beforehand, so you have an idea of what you’ll be doing. Swimming, biking, outdoor games- make sure they are all included. Don’t skimp to get a cheaper premium cost, you’re much better off making sure they’re completely covered.