Tag Archives: reward

Travel To These Countries When You’re On A Budget

If you’re travelling on a budget, chances are you’ve had some of the best holiday trips of a lifetime. You’ve mingled with locals, taken part in local activities, and bunked down in countless hostels. Yet, a lot of people don’t believe the amount of enrichment a person can get from a budget!

There’s a lot of budget friendly destinations out there, and even when you only have a few dollars in your pocket to pay for the street food, the accommodation and experiences can still be fantastic! Make sure to include these places on your bucket list whilst you’re missing out on rolling in the millions; there’s a lot you can do for free when you know where to look.

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Take a Trip to South Africa

South Africa is one of the most culturally enriched and beautiful places to see in your lifetime, and there’s a lot to do considering the size of the continent itself. One of the biggest and most famous activities to undertake is the Safari, as this is a gateway to a whole world of nature with the biggest and best-est animals all on show. Thankfully, this is totally within your reach when you’re on a budget!

You can even travel via the air here quite cheaply when you’re got the right resources in your pocket. When you have the best airline credit card promotion on your side, the travel itself is going to become a lot cheaper to manage. Getting rewards out of the vast mileage it takes to get here is going to be lovely to live on when you get home again!

Head to Prague

This is one of the most popular tourist destinations when it comes to capital cities, and that may immediately turn you away from it, but it’s incredibly cheap to visit when you’re on a budget. There are so many amazing sights to see for free, such as the Vltava River. Even just taking a bridge tour can take an entire day here!

There’s a lot of history on offer here, with Europe having one of the most extensively recorded histories in the world for you to explore. Similarly, if you like the pub scene, there’s a lot of world famous local brews to try out here; always good for a night out with you and a couple of friends!

Try Out Bulgaria

This country definitely deserves a spot on your travel wishlist! It’s a little known tourist spot, and that title is completely unjust considering the amount of beaches alone. You can visit any stretch of sands and stone; discover so much history and nature in one.

There’s an entire and extensive arts district on offer for your eyes, and your wallet, if you pay Bulgaria a visit. Check into some of the biggest cultural hotspots in Europe just by taking a trip to this capital city, which is also pretty cheap.

Remember: a budget never has to mean you can’t explore the planet you were born on!

 

What Does The Science Say About Staying Happy At Work?

A lack of happiness in the workplace is a big issue. So it won’t come as any surprise that scientists are trying to figure out what makes workers see the brighter side of life. Unhappy employees lead to high rates of absenteeism and high turnover and it all damages business’s bottom lines.

So how does one create a happy workplace? It all comes down to positive psychology and positive emotions. It’s the reverse to how we usually think about our mental wellbeing. We see mental health as all the things that can go wrong with our minds. But positive psychology is different, It asks what we can do to actively make ourselves happy.

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The findings from this field are relevant and can be applied to the workplace. Let’s take a look at some of the field’s most pertinent conclusions.

Positive Emotions Are Contagious

In one study researchers wanted to find out if positive emotions were contagious. They set up a group situation and planted an actor in its midst. The actor was trained by the researchers to exude positivity in the group setting. The researchers found that the person acting positively transmitted their positivity to others. The group experienced less conflict, more cooperation and better performance in doing tasks.

It showed that being around positive people really does have an impact on workplace productivity and wellbeing. Being around happy people rubs off on the rest of us misery guts.

Small Actions Have A Big Impact On Personal Happiness

You might think that in order to achieve happiness, something incredible has to happen – like winning the lottery. But the evidence suggests that people react far more positively to the smaller things. This is great news for employers, as it means that they don’t have to spend vast sums of money trying to make their workers happier.

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Take bereavement for example. As the bereavement leave guide by Peninsula Group explains, employers don’t have a duty to provide workers with time off right now. But employers who allow compassionate leave can help to improve the wellbeing of their employees enormously. Small gestures like this are surprisingly effective. So too as things like making lists of all the good things a worker did or writing a letter saying how much a worker helped you.

The Unexpected Makes Us Happy

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When good things happen to us that we didn’t predict, it makes us a lot happier. The researchers found that people’s happiness centres lit up more on MRI scans when positive stimuli were unexpected.

At work, managers often create very predictable happiness programmes for their employees. They organise summer and Christmas parties. They give out bonuses. And they organise team events. But when it comes to happiness, this might not be the best strategy. It might be better, in fact, to make your happiness activities more random and to surprise your employees.

Random acts of kindness around the workplace seems to be the way to go. You could surprise a high-performing employee with a reward. Or you could give workers a surprise trip out of the office to a local theme park. The possibilities are endless.