Tag Archives: work

How To Feel Better About Yourself This Year

The beginning of a new year is often a fresh start for many people. For some, it can be a daunting thought that it’s just going to be the same old, but in a different year and that can be depressing for some, especially when you see people on social media appearing to have much better lives than you do. If this is sounding familiar then you more than likely need a confidence boost, and a helping hand to feeling better about yourself. Here are some ways in which you can feel better about yourself this year.


Eat cleaner

A common reason for someone feeling sluggish and down in the dumps is purely down to the fact that you’re not eating the right foods. Junk food will bring you down in many ways, not just your weight. It will cause you to breakout in spots, have drier skin, and it can even affect your mental state of mind. Try eating cleaner and you will feel much better in yourself quicker than you think. You will notice that you’re less bloated, your skin will clear up, and you will have much more energy than before; therefore having a brighter outlook on life.

Sort out money matters

Another reason that people feel down in the dumps is because money is tight or their is a debt looming over their shoulders. Take on some extra hours at work or get another part time job so that you can build money up and not feel like you’re living paycheck to paycheck. If you’re in debt and are worrying about how to pay off what you owe, it might be worth thinking about borrowing money to consolidate all existing debts into one loan and paying just one thing off every month. Take a look at these small unsecured personal loans and see if there’s anything that can help solve your situation.

Try something new

Trying something new can give you a brighter outlook on life almost instantly. This could range from trying a new place to eat out with your partner, or it could be taking on a new hobby that you haven’t tried before. Hobbies don’t have to cost much (if anything) either, and they can bring a new breath of fresh air into your life and make you feel better. Alternatively, if you’ve got something that’s been on a bucket list of yours, then why not take the opportunity to tick off something on your list?!

Have a clear-out

Having a cluttered home can bring even the strongest of people down. Take some time to clear out your home of unwanted belongings and give it a deep clean. Having a fresh clean home can make you much happier, and if things are more organised you’re likely to keep it clear too.

Finally, if you’re feeling hopeless a lot, don’t hesitate to speak to your GP. Depression is nothing to be ashamed of and you should never suffer alone!

Travel Plans, But Empty Pockets? Explore The World on a Budget!


As the saying goes, nobody has ever said on their deathbed ‘I wish I’d spent more time at the office.’ According to research, one of the things people do regret not doing more of is travelling- and so if every year you vow to travel more but never do now is the time to make a change. You don’t need loads of money to see new places, so if you have the opportunity to take some time out and broaden your horizons with travel you should definitely go for it. Here are some of the ways you can go about it if you don’t have a whole lot of money in the bank.

Earn As a Freelancer

When you work as a freelancer, you can take your job with you when you travel. All you need is a laptop and you can continue earning money while you’re away. It could be blogging, Youtube, freelance writing- once you have regular work coming in you know that you have a way of earning additional money while you’re away. You can get free wifi in lots of places, from hotels to coffee shops and restaurants unless you’re going somewhere very remote. If you have plans to travel in future and are a huge fan of all things travel, starting a Youtube channel or blog in the year or so before is a smart move- then when you go away yourself you could track your trip.

Work in Another Country

Moving to another country for work is another option. Not only could you improve your career prospects in some cases, but you also get the opportunity to live in a new place. It’s different from being a tourist since a lot of your time will be dedicated to working, however you really get to know a place when you live there. You will learn about their customs and cultures, their food, meet lots of new people in a different way than perhaps you would as a tourist. You could search for jobs in Singapore to jobs in Australia, America- wherever has interested you as a country why not go for it. You could move out for six months, a year, five year, permanently- whatever suits you. But you’ll get to explore and understand a new part of the world and support yourself while you’re there. Voluntary work is another option, you won’t get paid but you get to spend time in another country and help out, in return for accommodation and food.

Go on a Road Trip

Road trips are something that most of us have on our travel bucket list. And with incredible routes in different places in the world, it gives you the chance to see lots of different places while stopping at whatever landmarks and attractions interest you. If you hire an RV or campervan you have the benefit of accommodation and transport in one, it’s easy to eat cheaply too as you will either have a fridge in your vehicle or you could buy a cool box. Fill up with food and snacks from the grocery store and you save on expensive restaurants. Many campsites offer hookups for RVs including electricity and water and don’t cost much, but you can park up and sleep anywhere providing you’re in a safe and legal space. You could always have the odd night at a motel if you’re going to be travelling for a while- it won’t cost much and you can have a shower and sleep in a proper bed. RV and campervan hire is relatively cheap, check out companies in the destination you will be visiting and be sure to shop around. Once that’s paid, you only really have your fuel and food to pay for, and any attractions that you plan on seeing.

Go Backpacking

Backpacking is an incredible experience. While humble you see your destination in a different way, it’s not about the five star restaurants or fancy hotels. Instead you’re in the midst of the action, chatting to locals, meandering through markets tasting the street food, finding interesting places that are off the beaten path. It’s a cheap way to travel as most of the time you’re on foot or on public transport, fill your pack with the essentials and some staple food items and you’re good to go. Keep an eye on flights to see if you can snag some cheap ones, and if you sign up to a chain of hostels you can stay in any of them in the world meaning it’s easy to find a place to lay your head.

Explore The Country You Live In

When most of us think about seeing new places, we think of exotic destinations far from home. However there’s a place right under your feet, and chances are you’ve not explored the half of it. It’s much cheaper to visit the country you live in because there are no flights needed. Think of all of the different cities, countryside, beaches, lakes, rivers, tourist attractions there are to see where you live. Put it on your bucket list to visit them all, whether it’s with family, friends, a partner or just by yourself. Don’t rule it out just because you haven’t travelled thousands of miles to see it. Other tourists have, so take advantage of what you have where you live!

Seeing new places and travelling really broadens your horizons. You can meet new people and will probably develop a new outlook on life. Plus it’s fun too, and sometimes doing things just for the fun of it is exactly what the doctor ordered. If you work hard all year, a few weeks or a month of to indulge in culture, history and spectacular sights will give you a new lease of life for when you return.


Will you be travelling this year? If someone was on the fence about seeing a new place in the world this year, what would you say to them?

Malta iGaming Excellence Awards

I have been meaning to come back and blog, but April has been a hectic month with lots of travel plans and other adventures. I have visited Romania with my bestie Mirka and Denmark with partner. Photos can be seen on my Instagram. Please give me a follow here.

However, the main reason I am writing today, is because the company I work for is being recognised for all the hard work that it has been doing in the last number of years. Very well deserved if you ask me (but I may be a little bit biased!).

During the Malta iGaming Excellence Awards last Friday the 5th of May, Quasar Limited took home 4 awards:
– Malta’s Best iGaming Company of the Year
– Malta’s Best Employer Brand
– Malta’s iGaming Ambassador of the Year
– Malta’s Best Affiliate Manager of the Year

Malta iGaming Excellence Awards.jpg
This, not only makes me proud of the decision I made last year to leave my previous employer, but also makes me happy in being part of such an outstanding company. It is kind of funny, that not many people who work in the iGaming industry are familiar with Quasar because clearly, it is currently the ideal place to work.

Please watch out for careers with Quasar in this space, alternatively PM me if you’d like me to refer you. 😉


7 years ago, back when I used to write a lot of poems, I wrote the below. It still makes a lot of sense to me… How do you feel about this time of the year?

Winter weather Nov 30thChristmas is near –
Some hold it dear
Others regret it
They can’t bare it.

are on their way,
go down the drain.

Everyone spending
Everyone drinking
either out of pleasure
or depression.

Christmas spirit
I can’t feel it,
Where did it go?
Not there anymore.

All it is to me
Is holidays and booze
I should let it be,
How about you?


Flee To Florida, And Escape The Rain!

It’s dull, drizzling, and the sky is really lacking inspiration. It no longer feels as if winter is around the corner… it’s here, and it’s here to stay! But, don’t fear. Some parts of the world are never really that cold, or miserable. One of the great examples, and a great holiday location is Florida. If you’ve never been, you’re really missing out. This post will go through the State of Florida, city by city, to inspire your next big trip!


florida1(Image Source)

You’ve probably heard of Disneyland in Paris, right? Well, Orlando is home to something a little bigger; Disneyworld. It’s also home to several other large theme parks, including Universal Studios and Islands of Adventure. All in all, there are over a dozen theme parks in Orlando. And, some of them are the biggest in the world.

Like much of Florida, much of the Orlando area is filled with marshland and swamps. But, you’ll also find miles of white, sandy beaches to the east of the city. In areas like this, wildlife refuses to budge. This makes for a city that feels like it’s at the heart of nature, while still incorporating nightclubs and shopping into the mix.


florida2(Image Credit)

For lovers of history and culture; look no further than Tampa. This city focuses more on intellectual pursuits than either of the others. The city has numerous zoos and aquariums, making it perfect for youngsters who don’t like rides! It also has several museums, and even plays host to the famous Busch Gardens; an African-themed amusement park.

Most of the cities nightlife and dining can be found in the Ybor City neighborhood. This area is steeped in history, having been established by Cuban and Spanish tobacco workers at the turn of the 20th Century.


florida3(Image Credit)

Miami is one of America’s hotspots for fashion and culture. For those who want to spend the nights on the town, Miami is the place for you. Much of Miami consists of art deco buildings and trendsetting diners. It truly is the best place to go to sample some of the finer things in life.

The city is famous worldwide for its beautiful white, sandy beaches and crystal clear ocean. Miami is a popular spot for surfers and other extreme water sports, adding, even more, culture to the already bustling city.

Getting yourself into a hotel in Florida is easy as pie. You have so many options available; the hardest part really is choosing. You can spend two weeks in a luxury hotel, or have a stint in vacation rentals in Florida. The world truly is your oyster. It’s best to avoid traveling to a place like this with food included in your trip. You’ll want to get out and try all of the different offerings these cities have for you.  Remember to take plenty of dollars with you, too!

All that’s left to do is get planning! Make sure that you plan well to avoid any unwanted issues on your journey. Good luck, and enjoy the trip!


Are you familiar with those days when you are extremely happy, like so happy, you could die? I have had a good number of those in a row. So much so that they freak me out. I believe that for every action there’s an opposite and equal reaction… Meaning, that for every day I am excessively happy, I have a pile of shit waiting for me around the corner.

Boy was I right.

It all started with a slow puncture. Then, my car key decided to stop working on the driver’s side (it still works on passenger’s door, so I have been able to make due until I figure out where I need to take my car to fix this). Yesterday I woke up feeling poorly, and my allergies so bad that I could barely see from one of my eyes, and it would not stop watering! It also was a rainy day; so much so that I do not recall hearing it stop at all during the day. This morning, since I am being ultra-paranoid about everything, I decided to go check on my car. Slow puncture again, and water inside my car. Lovely. As if that is not enough, I learned that the slow puncture is not due to the tyre’s fault but due to the car’s rim. So, 2 days – 3 mishaps.

If this was not my real-life story, I would laugh so much – I mean, this could turn out to be quite the comedy plot.

Dear God, I hope this is enough for now. I have to figure out how to sort all these things out, on top of being in work 9 hours a day. What makes it worse is that I have no clue on how to even begin! I guess, it would have made things easier if I had a man in my life…. Although the feminist in me wants me to chill and take it one step at a time… at least when it happens again (hopefully not), I’ll know what to do. >_>

PS. Why was I so eager to grow up?


For the last 3 weeks, I have AGAIN started to struggle with lack of sleep, and/or waking up at random hours of the night. Sometime between 2 and 3 AM seems to be a regular nowadays (even if I sleep after midnight… ugh!).

My body-clock is broken.

And despite this, I have to wake up 6AM latest during the week because I am in work at 7AM; less traffic and parking stress this way.

I have been trying to find a solution for my restless nights as I am becoming overtired now, and still for some reason, I don’t get a full night of sleep. Seems like I am stressed beyond repair.
– I exercise or go for a walk to get my body tired
– Don’t get all worked up and pissed off at people towards sleep time aka alone & quiet time
– Drink Camomile / Herbal tea – Maybe it is time to quit coffee all over again? (I only drink this in the mornings)
– Read before I sleep
– Listen to relaxing music
– Nice, long, bubbly, warm baths before bed

Seems like that none of this is helping, even if I do a combination of two or more.

The more I think about it, the worse it gets.

I am getting frustrated and annoyed, and I can’t figure out a way forward.

Wish I could switch off my brain and my feelings for a few hours a day… Maybe that would do the trick… But I guess I am not a cyborg (half human half machine), so that cannot happen effortlessly.

Rant done.
Over and out.

8 things to strengthen one’s relationship

Given the last 13 years of somewhat unsuccessful relationship “experience”, I have tried to gather and combine a list of things or tips, which I think would make or help in having a satisfying and working long term relationship.

  1. Honesty; Possibly the most important thing of all. Always be honest and truthful to each other, on all things in your life, be it as a couple or individual. Honesty helps you feel more comfortable and assured on where you stand in your love affair.
  2. Be respectful – Mutual respect is important in maintaining a healthy relationship. The wishes and feelings of each other are valuable even when you disagree. Be genuine and show interest in your partner’s life and hobbies – such things can only bring you closer as a couple.
  3. Trust – This is the foundation of a happy and fulfilling relationship. It take time to build trust and can be lost in a split of a second if one feels betrayed. Examples of being trustworthy are: being reliable and following up on your promises, share what you feel and always say the truth, be a safe place for your partner, be consistent (not only when it is convenient or things are going well).
  4. Be considerate – Keep each other in the loop, ask for holdinghandssunseteach other’s advise in decision making, especially when this will affect your life together as a couple.
  5. Affection – don’t just say that you love your partner; demonstrate it. Kiss each other good morning, be passionate, hold hands in public, take pictures together – make memories… surprise each other with a romantic date or a gift.
  6. Know your Priorities – Although we all lead busy lives, we should always find time for our partners. If you don’t see this as important, perhaps you should spend some time to think about this and why you are hanging onto a relationship which you don’t feel devoted to. If we all invest as much time on our relationship as we do texting, playing games, on social media and watching TV  or films, we might actually have a meaningful relationship.
  7. Security – Show that your partner can count on you to be there in times of need; be it emotionally or physically.
  8. Be a team  – You are stronger together, as a team. Make plans, ensure you have shared goals and same purposes and views long term. Work together.


What Does The Science Say About Staying Happy At Work?

A lack of happiness in the workplace is a big issue. So it won’t come as any surprise that scientists are trying to figure out what makes workers see the brighter side of life. Unhappy employees lead to high rates of absenteeism and high turnover and it all damages business’s bottom lines.

So how does one create a happy workplace? It all comes down to positive psychology and positive emotions. It’s the reverse to how we usually think about our mental wellbeing. We see mental health as all the things that can go wrong with our minds. But positive psychology is different, It asks what we can do to actively make ourselves happy.


The findings from this field are relevant and can be applied to the workplace. Let’s take a look at some of the field’s most pertinent conclusions.

Positive Emotions Are Contagious

In one study researchers wanted to find out if positive emotions were contagious. They set up a group situation and planted an actor in its midst. The actor was trained by the researchers to exude positivity in the group setting. The researchers found that the person acting positively transmitted their positivity to others. The group experienced less conflict, more cooperation and better performance in doing tasks.

It showed that being around positive people really does have an impact on workplace productivity and wellbeing. Being around happy people rubs off on the rest of us misery guts.

Small Actions Have A Big Impact On Personal Happiness

You might think that in order to achieve happiness, something incredible has to happen – like winning the lottery. But the evidence suggests that people react far more positively to the smaller things. This is great news for employers, as it means that they don’t have to spend vast sums of money trying to make their workers happier.


Take bereavement for example. As the bereavement leave guide by Peninsula Group explains, employers don’t have a duty to provide workers with time off right now. But employers who allow compassionate leave can help to improve the wellbeing of their employees enormously. Small gestures like this are surprisingly effective. So too as things like making lists of all the good things a worker did or writing a letter saying how much a worker helped you.

The Unexpected Makes Us Happy


When good things happen to us that we didn’t predict, it makes us a lot happier. The researchers found that people’s happiness centres lit up more on MRI scans when positive stimuli were unexpected.

At work, managers often create very predictable happiness programmes for their employees. They organise summer and Christmas parties. They give out bonuses. And they organise team events. But when it comes to happiness, this might not be the best strategy. It might be better, in fact, to make your happiness activities more random and to surprise your employees.

Random acts of kindness around the workplace seems to be the way to go. You could surprise a high-performing employee with a reward. Or you could give workers a surprise trip out of the office to a local theme park. The possibilities are endless.