Far too many people stay in bad relationships that end up affecting their mental health and ruining their chances in life. If you’re in one of those relationships at the moment; it is essential that you do something about it as soon as possible. Lots of women feel like they’re stuck, and so the information on this page should come in handy. The article explains why you need to get out of the relationship, and it also offers some advice on the methods and strategies you might like to consider. With that in mind, let’s get started!
Why you need to get out of your bad relationship
People in adverse or negative relationships will always suffer a lack of confidence that can affect their lives in many different ways. You might never apply for that dream job, and you might never fulfill your ambitions of launching a company or volunteering and traveling the world.
As mentioned a moment ago, bad relationships can affect your mental health and leave you feeling depressed or anxious. Unless you want to visit a therapist every week and take medication for the rest of your life; it is imperative that you remove yourself from the situation as soon as possible.
Being in a bad relationship can mean you never take up the opportunities available because you worry about their effect on your partner. That can mean you miss out on a lot of things that could change your life for the better.
How you should get out of your bad relationship
Stay with friends
You might feel like there is no hope and nowhere to go. However, most of us have understanding friends who will help out when we need them most. So, maybe you could go and stay with someone you know for a few weeks to get your head straight?
Accept a new job
Getting yourself out of your routine and putting yourself in a position to meet lots of new people is always a sensible move. Maybe you could accept a new job in a different city or something similar? Use that as an excuse to end the relationship and start over.
Get a divorce
If you made the mistake of marrying the wrong person; things could become a little more complicated. However, you just need to speak to a divorce lawyer and ask for their assistance. With a bit of luck, you can start the ball rolling in a matter of days, and you are sure to feel better straight away.
Now you know how and why you need to get out of your bad relationship; you should feel a little more confident in creating your plan of action. It could be good if you could sit down with the person, explain your problems, and iron them out. However, that isn’t always possible, and so sometimes you have to put yourself first. Whatever happens, ensure you make improvements in your life and avoid getting into relationships with the wrong people in the future.
The early days of a relationship are always a show of sorts. We put on our best faces for dates and try to paint ourselves in the brightest light possible. If we really like someone, we may even change our views to please them or tell white lies about our true natures.
But, when the relationship gets underway, that mask has to slip. In many ways, this is a good thing. When you let down that guard, true love can come in. Sure, the promise of your ‘perfect man’ might have caught your attention in the first place. But, you may not know he’s ‘the one’ until you seem him at a weak moment. That said, this slipping of masks is often a painful process, and can be fraught with unpleasant surprises. It may be that there’s a habit or quirk to your partner’s personality which you really don’t like. When you think about it, it makes sense that they would hide this. Who goes on a date and grandstands their worst personality traits? Over time, you may come to realize that your seemingly gentle boyfriend has a nasty temper. Or, perhaps that attentive man spends more time on his phone than you first thought. The issue which makes itself known may be even severe, like a gambling addiction, or something like depression.
Sadly, this period is where many relationships end. And, believe it or not, that’s rarely due to the realisation that Mr Perfect is only human. In fact, most of the time, our attempts to change our partners put the nail in the romance coffin. You know how it is; you look past his temper because you think you can cure him of it. You assume that, because he’s with you now, his depression should evaporate. But, here’s a horrible truth; love isn’t an instant fix. While it is a crucial part of life, it can’t just clear the way of problems. What’s more, approaching a relationship with thoughts of changing a person is the worst thing you can do. It suggests that you love your idea of them, not who they are. And, we all know that love is about accepting someone for their true selves. In fact, the only real time change would be the best route open to you is if this bad personality trait puts your partner at risk. Otherwise, you should attempt to help your partner when you notice these issues. It isn’t easy, but it may be the only way to keep your relationship healthy. And, we’re going to look at a few of the ways you can achieve it. Recognize their triggers For the most part, traits like these come with triggers. It’s likely certain things set off that raging temper, for instance. Equally, there may be certain situations which drive a gambler to hit the casino. As their partner, it’s your responsibility to notice. Do this without comment or judgement. Observe and accept the situation. Then, do what you can to help them avoid situations like these where possible. If you see your raging man getting mad, grab his hands and do a quick dance around the room, or something equally fun. This will distract his attention, as well as reinforcing your relationship. You may also notice that he’s more liable to gamble when worried about money. If you’re at the stage where you’re living together, do what you can to keep finances in check, or discuss ways to make more money. Again, this will help with communication, as well as distraction. It may be best, though, not to outwardly tell him about the triggers you’ve noticed. Making him aware of your observations could turn to a trigger in itself. He’ll also then be able to tell when you’re distracting attention, and that could drive him further towards the places you don’t want him to go. Point him down a better path
This step is tricky. Get it wrong, and you could slip into the territory of trying to change your partner. But, if you take your time here, you may find that you can point him down a better path. The trick here is not to speak in definites. Merely make suggestions which you think would improve a situation. Do this subtly, so that your man doesn’t feel you’re preaching to him. It could be that leave a program on television discussing ways to deal with anger. Or, you may want to look at sites like Casino Guru which could at least recommend reliable casinos if he is going to gamble. If mental illness is the issue, talk to him about his treatment options. Through discussions, he may find he settles on a new approach which could work well. And, you can achieve all this without ever directly attempting to change the way your lover behaves. Instead, he’ll come to associate you as a reassuring presence who helps him make his own decisions. Focus on the future Focusing on the future is always a good idea in a relationship. If things start to stagnate, it can lead to frustration and disillusionment. But, it becomes even more critical in cases like these. If, for instance, your partner is depressed, a focus on your plans as a couple could be a considerable incentive for recovery. If it’s a mutual decision, a determination to have kids in the future could be all it takes to encourage your partner to get help. Equally, this could encourage them to face up to addictions, be they gambling or anything else. The knowledge of future parenthood could even help with anger management problems. After all, no one wants to be that parent who shouts all the time. Bear in mind that it’s essential you let your partner lead conversations like these. If they aren’t ready to discuss this kind of thing, pressure could push them further into a negative place. But, if you’re both in the same headspace here, the future could be the best tonic.
The beginning of a new year is often a fresh start for many people. For some, it can be a daunting thought that it’s just going to be the same old, but in a different year and that can be depressing for some, especially when you see people on social media appearing to have much better lives than you do. If this is sounding familiar then you more than likely need a confidence boost, and a helping hand to feeling better about yourself. Here are some ways in which you can feel better about yourself this year.
A common reason for someone feeling sluggish and down in the dumps is purely down to the fact that you’re not eating the right foods. Junk food will bring you down in many ways, not just your weight. It will cause you to breakout in spots, have drier skin, and it can even affect your mental state of mind. Try eating cleaner and you will feel much better in yourself quicker than you think. You will notice that you’re less bloated, your skin will clear up, and you will have much more energy than before; therefore having a brighter outlook on life.
Sort out money matters
Another reason that people feel down in the dumps is because money is tight or their is a debt looming over their shoulders. Take on some extra hours at work or get another part time job so that you can build money up and not feel like you’re living paycheck to paycheck. If you’re in debt and are worrying about how to pay off what you owe, it might be worth thinking about borrowing money to consolidate all existing debts into one loan and paying just one thing off every month. Take a look at these small unsecured personal loans and see if there’s anything that can help solve your situation.
Try something new
Trying something new can give you a brighter outlook on life almost instantly. This could range from trying a new place to eat out with your partner, or it could be taking on a new hobby that you haven’t tried before. Hobbies don’t have to cost much (if anything) either, and they can bring a new breath of fresh air into your life and make you feel better. Alternatively, if you’ve got something that’s been on a bucket list of yours, then why not take the opportunity to tick off something on your list?!
Have a clear-out
Having a cluttered home can bring even the strongest of people down. Take some time to clear out your home of unwanted belongings and give it a deep clean. Having a fresh clean home can make you much happier, and if things are more organised you’re likely to keep it clear too.
Finally, if you’re feeling hopeless a lot, don’t hesitate to speak to your GP. Depression is nothing to be ashamed of and you should never suffer alone!
It seems that in the past few years, several people who I used to knowor I was at school with, have decided to give up. They have realised that it is time, they’d let their struggles win, and simply let go of their physical life.
The news I read today, has devastated me.
It just makes me realise how fragile we are… How people can appear like they are having the time of their life from the outside, yet they feel dead inside; empty.
I can speak from experience when I say, that some of us can hide their feelings very well from the society we live in, and only break down when alone, in a safe place. I guess, it is difficult to admit that we are weak, in the fear of being ridiculed or shut down, when we show our true feelings. Experiencing neglect and being misunderstood is definitely much worse than feeling sad and insecure in your own head.
But this is our problem. If we don’t admit defeat, if we don’t ask for help… how do we get better? How can we win a fight we are not even trying to battle?
Moreover, if it is not you, but a friend of yours, how would you manage to detect their depression, insecurities and concerns? How can you help them, without making them admit they are suffering and going downhill?
I keep wondering, if someone knew what was going on, maybe the death could have been prevented? If someone cared enough, offered a cushion or a shoulder, tried to understand… Maybe the world could lose less people to suicide.
Kurt Cobain has left us just over 20 years ago, and still he is a musician which is to this day talked about and not at all forgotten.
The singer’s anger, frustration and depression was very well documented, and it is finally time for it to be made public in a documentary. This will capture his life on the road and success with Nirvana, his his life as a family man as well as his beautiful daughter who was just two when he passed away. It will contain several unseen home movies as well as more of Kurt’s art whilst growing up.
There’s also a rumour about about the fact that the soundtrack of ‘Kurt Cobain – Montage of Heck’ is actually an unreleased acoustic song by yours truly.
Have a look at the trailer below:
Courtney Love has cooperated during this montage and his daughter, Frances Bean is one of the executive producers for the film. This documentary has already aired on Sundance Festival and been reviewed as the best film in the festival by Entertainment Weekly. It is expected to be aired on HBO on May 4th.