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How To Feel Better About Yourself This Year

The beginning of a new year is often a fresh start for many people. For some, it can be a daunting thought that it’s just going to be the same old, but in a different year and that can be depressing for some, especially when you see people on social media appearing to have much better lives than you do. If this is sounding familiar then you more than likely need a confidence boost, and a helping hand to feeling better about yourself. Here are some ways in which you can feel better about yourself this year.

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Eat cleaner

A common reason for someone feeling sluggish and down in the dumps is purely down to the fact that you’re not eating the right foods. Junk food will bring you down in many ways, not just your weight. It will cause you to breakout in spots, have drier skin, and it can even affect your mental state of mind. Try eating cleaner and you will feel much better in yourself quicker than you think. You will notice that you’re less bloated, your skin will clear up, and you will have much more energy than before; therefore having a brighter outlook on life.

Sort out money matters

Another reason that people feel down in the dumps is because money is tight or their is a debt looming over their shoulders. Take on some extra hours at work or get another part time job so that you can build money up and not feel like you’re living paycheck to paycheck. If you’re in debt and are worrying about how to pay off what you owe, it might be worth thinking about borrowing money to consolidate all existing debts into one loan and paying just one thing off every month. Take a look at these small unsecured personal loans and see if there’s anything that can help solve your situation.

Try something new

Trying something new can give you a brighter outlook on life almost instantly. This could range from trying a new place to eat out with your partner, or it could be taking on a new hobby that you haven’t tried before. Hobbies don’t have to cost much (if anything) either, and they can bring a new breath of fresh air into your life and make you feel better. Alternatively, if you’ve got something that’s been on a bucket list of yours, then why not take the opportunity to tick off something on your list?!

Have a clear-out

Having a cluttered home can bring even the strongest of people down. Take some time to clear out your home of unwanted belongings and give it a deep clean. Having a fresh clean home can make you much happier, and if things are more organised you’re likely to keep it clear too.

Finally, if you’re feeling hopeless a lot, don’t hesitate to speak to your GP. Depression is nothing to be ashamed of and you should never suffer alone!

Kickass Bacon Pancakes

We all love our pancakes, and I prefer mine savoury. Not just savoury, but served with crispy bacon and butter. Sometimes, when I am in no rush and fancy a big breakfast, I even cook eggs and sausages. You could say, this is my version of an English breakfast.

Ingredients

2 cups self-raising flour
1/2 tsp bicarbonate of soda
1 1/2 cups whole milk
1 1/2 tsp lemon juice
1 egg, lightly whisked

Serve with crispy, streaky bacon and butter (optional)

Method

  1. Combine the dry ingredients in a bowl
  2. Whisk in the lemon juice, whole milk and egg
  3. Leave the combined batter in the fridge for 20 minutes
  4. In the meantime, you can heat a non-stick frying pan and start cooking the streaky bacon in its own juices, until golden
  5. Clean the non-stick frying pan, and over medium heat, start frying the batter to make these lovely, fluffy pancakes. If your pan is good, you don’t need to put oil or butter.
  6. Allow around 2 minutes on one side, flip with a spatula and wait another 1 minute. Lower the heat if you notice that the pancake colour is darker than golden.

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With this recipe I make 9 pancakes of roughly 15 minutes in diameter. Serve with crispy bacon and butter, or anything else you might fancy for your breakfast!

And, if you don’t feel like making them yourself, look for some destinations that serve pancakes for breakfast.

Flee To Florida, And Escape The Rain!

It’s dull, drizzling, and the sky is really lacking inspiration. It no longer feels as if winter is around the corner… it’s here, and it’s here to stay! But, don’t fear. Some parts of the world are never really that cold, or miserable. One of the great examples, and a great holiday location is Florida. If you’ve never been, you’re really missing out. This post will go through the State of Florida, city by city, to inspire your next big trip!

Orlando

florida1(Image Source)

You’ve probably heard of Disneyland in Paris, right? Well, Orlando is home to something a little bigger; Disneyworld. It’s also home to several other large theme parks, including Universal Studios and Islands of Adventure. All in all, there are over a dozen theme parks in Orlando. And, some of them are the biggest in the world.

Like much of Florida, much of the Orlando area is filled with marshland and swamps. But, you’ll also find miles of white, sandy beaches to the east of the city. In areas like this, wildlife refuses to budge. This makes for a city that feels like it’s at the heart of nature, while still incorporating nightclubs and shopping into the mix.

Tampa

florida2(Image Credit)

For lovers of history and culture; look no further than Tampa. This city focuses more on intellectual pursuits than either of the others. The city has numerous zoos and aquariums, making it perfect for youngsters who don’t like rides! It also has several museums, and even plays host to the famous Busch Gardens; an African-themed amusement park.

Most of the cities nightlife and dining can be found in the Ybor City neighborhood. This area is steeped in history, having been established by Cuban and Spanish tobacco workers at the turn of the 20th Century.

Miami

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Miami is one of America’s hotspots for fashion and culture. For those who want to spend the nights on the town, Miami is the place for you. Much of Miami consists of art deco buildings and trendsetting diners. It truly is the best place to go to sample some of the finer things in life.

The city is famous worldwide for its beautiful white, sandy beaches and crystal clear ocean. Miami is a popular spot for surfers and other extreme water sports, adding, even more, culture to the already bustling city.

Getting yourself into a hotel in Florida is easy as pie. You have so many options available; the hardest part really is choosing. You can spend two weeks in a luxury hotel, or have a stint in vacation rentals in Florida. The world truly is your oyster. It’s best to avoid traveling to a place like this with food included in your trip. You’ll want to get out and try all of the different offerings these cities have for you.  Remember to take plenty of dollars with you, too!

All that’s left to do is get planning! Make sure that you plan well to avoid any unwanted issues on your journey. Good luck, and enjoy the trip!

Skincare SOS! Simple Solutions For Winter Woes

Winter can be a troublesome time when it comes to your skin. The elements can take their toll and leave your skin looking dull and feeling dry and flaky. If you’re keen to prevent winter woes, here are simple skincare solutions.

Get your blood pumping

Exercise is usually linked to losing weight and gaining fitness. But it also offers incredible benefits for your skin. When your body is moving, your circulation increases. This enables important nutrients to reach your skin, and toxins to be removed from your body. When you’re working out, your skin may not look great. Many people feel self-conscious when they’re hot and sweaty. However, you should notice the benefits once you’ve cooled down. Your complexion should look clearer, brighter, and more youthful. Try and avoid the temptation of wearing makeup when you’re working out. This can clog your pores, and increase the risk of breakouts.

skinImage from https://pixabay.com/en/outdoor-sport-runner-exercise-1270804/

Go for a massage

Massage spa treatments are famed for their relaxation properties. However, they can also be hugely beneficial for your skin. When you have a massage, your therapist will often use creams and oils that nourish and hydrate your skin. The movements and actions they use also increase blood flow. There are lots of different types of massage, such as Swedish massage and hot stone massage. If you’re not sure which option to go for, do some research. The spa or therapist you choose will also be able to give you recommendations based on your needs or preferences. If you have back pain, for example, one type of massage may be more beneficial than another.

skin1Image credit https://pixabay.com/en/wellness-massage-sound-massage-285591/

Stay hydrated

When it’s warm outside, it’s easy to get through gallons of water. In the winter, it can be hard to stay hydrated. Your skin often shows the first signs of dehydration. You may notice that it feels dry or your complexion lacks radiance. Try and ensure that you drink enough water each day. Ideally, you should aim for at least 2 liters. If you don’t like plain water, add sugar-free cordial. If you find it hard to hit your daily target, make sure you carry a bottle of water around with you at all times.

skin2Image from https://www.flickr.com/photos/aquamech-utah/24441559784

Moisturise frequently

Wind and rain can cause your skin to become dry and irritated. In the cooler months, it’s essential to pay due care and attention to moisturisation. You’ll need a thicker, heavier cream than you could use in the summer. Don’t just apply lotion to your face. Cover your whole body, including your hands. When it’s chilly outside, your hands can often become very dry. If you have sensitive skin, try and avoid perfumed products. Look out for creams that are specially designed for dry skin. Don’t forget to look after your lips. Use lip balm once or twice a day to keep chapped lips at bay.

skin3Image from https://pixabay.com/en/skin-care-cosmetics-natural-1309504/

Winter can be notoriously harsh on your skin. This winter, follow these simple steps to keep your skin nourished. If you’re prone to problems, and you can’t find a solution, see your doctor or a dermatologist. They will be able to recommend treatments and self-help tips.