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How To Feel Better About Yourself This Year

The beginning of a new year is often a fresh start for many people. For some, it can be a daunting thought that it’s just going to be the same old, but in a different year and that can be depressing for some, especially when you see people on social media appearing to have much better lives than you do. If this is sounding familiar then you more than likely need a confidence boost, and a helping hand to feeling better about yourself. Here are some ways in which you can feel better about yourself this year.

dusk

Eat cleaner

A common reason for someone feeling sluggish and down in the dumps is purely down to the fact that you’re not eating the right foods. Junk food will bring you down in many ways, not just your weight. It will cause you to breakout in spots, have drier skin, and it can even affect your mental state of mind. Try eating cleaner and you will feel much better in yourself quicker than you think. You will notice that you’re less bloated, your skin will clear up, and you will have much more energy than before; therefore having a brighter outlook on life.

Sort out money matters

Another reason that people feel down in the dumps is because money is tight or their is a debt looming over their shoulders. Take on some extra hours at work or get another part time job so that you can build money up and not feel like you’re living paycheck to paycheck. If you’re in debt and are worrying about how to pay off what you owe, it might be worth thinking about borrowing money to consolidate all existing debts into one loan and paying just one thing off every month. Take a look at these small unsecured personal loans and see if there’s anything that can help solve your situation.

Try something new

Trying something new can give you a brighter outlook on life almost instantly. This could range from trying a new place to eat out with your partner, or it could be taking on a new hobby that you haven’t tried before. Hobbies don’t have to cost much (if anything) either, and they can bring a new breath of fresh air into your life and make you feel better. Alternatively, if you’ve got something that’s been on a bucket list of yours, then why not take the opportunity to tick off something on your list?!

Have a clear-out

Having a cluttered home can bring even the strongest of people down. Take some time to clear out your home of unwanted belongings and give it a deep clean. Having a fresh clean home can make you much happier, and if things are more organised you’re likely to keep it clear too.

Finally, if you’re feeling hopeless a lot, don’t hesitate to speak to your GP. Depression is nothing to be ashamed of and you should never suffer alone!

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Favourite things

We all have our passions and our favourite things in life.

I think I have always made it clear with all those who know me, that nature and medieval / gothic buildings are close to my heart; my inspiration. It kind of ties in with why I enjoy traveling so much, and why it is one of the few things in life which relaxes me and make feel at ease.

Fact: at least two thirds of my photos on social media cover these topics,  so don’t act surprise on what you are about to read!

When I bought my 300 year old house,one of the things I fell in love with is the courtyard. Although not huge in size, it is very homey and it had one gorgeous tree which flowers so many times a year. It felt like it was my own private garden. I was so happy to have found such a serene and beautiful place.

In the past 3 years, I have kept the yard as green as I could, considering that I work full-time and my gardening knowledge is not the best around. I have maintained and kept alive all the plants which came with the house and added a few new ones too!

Too many times, I have had tea outside, admiring the calm and peace of my safe place. At times, even birds came by.  My little peace of heaven!

bougainvilleaBut this week, the unthinkable has happened. My beautiful bougainvillea tree was snapped from the bottom of its trunk due to the winter winds. And now, I feel like I have lost a part of me. I must say, it has been a shitty start to the new year. The courtyard feels so empty now, and what’s worse is that I have spent three days chopping down this gorgeous healthy, full grown tree. It’s painful that I have to do this; putting it into boxes for the bin-man to take away in the morning.

And for those who think I am being dramatic, imagine that your favourite thing in the world is broken and is irreplaceable. (you will not find the exact replica) How would you feel then?

Car-Rant

Are you familiar with those days when you are extremely happy, like so happy, you could die? I have had a good number of those in a row. So much so that they freak me out. I believe that for every action there’s an opposite and equal reaction… Meaning, that for every day I am excessively happy, I have a pile of shit waiting for me around the corner.

Boy was I right.

It all started with a slow puncture. Then, my car key decided to stop working on the driver’s side (it still works on passenger’s door, so I have been able to make due until I figure out where I need to take my car to fix this). Yesterday I woke up feeling poorly, and my allergies so bad that I could barely see from one of my eyes, and it would not stop watering! It also was a rainy day; so much so that I do not recall hearing it stop at all during the day. This morning, since I am being ultra-paranoid about everything, I decided to go check on my car. Slow puncture again, and water inside my car. Lovely. As if that is not enough, I learned that the slow puncture is not due to the tyre’s fault but due to the car’s rim. So, 2 days – 3 mishaps.

If this was not my real-life story, I would laugh so much – I mean, this could turn out to be quite the comedy plot.

Dear God, I hope this is enough for now. I have to figure out how to sort all these things out, on top of being in work 9 hours a day. What makes it worse is that I have no clue on how to even begin! I guess, it would have made things easier if I had a man in my life…. Although the feminist in me wants me to chill and take it one step at a time… at least when it happens again (hopefully not), I’ll know what to do. >_>

PS. Why was I so eager to grow up?