Tag Archives: clean

How To Feel Better About Yourself This Year

The beginning of a new year is often a fresh start for many people. For some, it can be a daunting thought that it’s just going to be the same old, but in a different year and that can be depressing for some, especially when you see people on social media appearing to have much better lives than you do. If this is sounding familiar then you more than likely need a confidence boost, and a helping hand to feeling better about yourself. Here are some ways in which you can feel better about yourself this year.

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Eat cleaner

A common reason for someone feeling sluggish and down in the dumps is purely down to the fact that you’re not eating the right foods. Junk food will bring you down in many ways, not just your weight. It will cause you to breakout in spots, have drier skin, and it can even affect your mental state of mind. Try eating cleaner and you will feel much better in yourself quicker than you think. You will notice that you’re less bloated, your skin will clear up, and you will have much more energy than before; therefore having a brighter outlook on life.

Sort out money matters

Another reason that people feel down in the dumps is because money is tight or their is a debt looming over their shoulders. Take on some extra hours at work or get another part time job so that you can build money up and not feel like you’re living paycheck to paycheck. If you’re in debt and are worrying about how to pay off what you owe, it might be worth thinking about borrowing money to consolidate all existing debts into one loan and paying just one thing off every month. Take a look at these small unsecured personal loans and see if there’s anything that can help solve your situation.

Try something new

Trying something new can give you a brighter outlook on life almost instantly. This could range from trying a new place to eat out with your partner, or it could be taking on a new hobby that you haven’t tried before. Hobbies don’t have to cost much (if anything) either, and they can bring a new breath of fresh air into your life and make you feel better. Alternatively, if you’ve got something that’s been on a bucket list of yours, then why not take the opportunity to tick off something on your list?!

Have a clear-out

Having a cluttered home can bring even the strongest of people down. Take some time to clear out your home of unwanted belongings and give it a deep clean. Having a fresh clean home can make you much happier, and if things are more organised you’re likely to keep it clear too.

Finally, if you’re feeling hopeless a lot, don’t hesitate to speak to your GP. Depression is nothing to be ashamed of and you should never suffer alone!

The Places You Likely Haven’t Thought Of Sleeping During Your Vacation

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What is the bedrock of a positive vacation experience? Is it the place you visit? The people you meet? The food you eat? The places you’d stay? Which one of these, if lost, would render the experience unenjoyable? We’d argue the accommodation. Good quality accommodation where you can rest your head well and recharge your batteries for a full additional day of exploration is part and parcel in enjoying a holiday space you can truly call your own.

However, it’s likely that you haven’t particularly thought about this in the past aside from finding a place which looks clean and nice, is sizeable enough, and is cheap. For some people, the location is what matters, and having a safe place to rest their head is simply a nice addition. It’s for this reason that the backpacking and hotel trade is always popular and enjoyable. However, if you’re getting a little more mature in your tastes and the accommodation means as much to you like the place you inhabit, you should try the following ideas:

Ice Hotels

To stay in an ice hotel sounds like a difficult and challenging experience for many people, especially those who don’t like the cold. While they’re obviously not as warm as a room with central heating, they can be immensely beautiful to stay in and inhabit. These hotels are masterpieces of architecture and ice engineering and deserve to be visited. When visiting Lapland, a magical place in its own right, they could serve as a perfect and beautiful way to feel connected to your local and cold environment.

What’s more, is that the hotel is constructed each year, so you never see a new one twice. Over 1,000 tonnes of ice go into the construction, and as a result, the ‘building’ is sizeable and incredible to witness. Not only that, but the ICEHOTEL 365 has recently been released, the world’s first permanent ice hotel which takes advantage of central heating and is truly a sight to witness. If looking for an impressive entry into your vacation journal, this might be the ‘coolest’ set of pictures you take.

Tree Top Hotels

Tree Top hotels can be perfect if you’re looking for a view that can simply rival any other. Aside from camping, there is no better way to feel interconnected with the nature around you. These hideaway suits can truly give you that perspective over the environment that you need, and that can be especially conducive to a reflective and meditative vacation, perfect if you’re simply looking forward to getting away from it all.

Tree Top hotels often have a low carbon footprint too, meaning that an ethical holiday could simply be right around the corner. This could be perfect if you’re trying to become closer to nature and detoxify after years of city living.

Over time, the simple effort taken to experience new methods of resting up can lead to you acquiring new tastes, finding new more like minded people, or giving yourself that celebratory vacation you truly deserve.

 

Mistra Bay nature walk

One thing I struggle with in Malta is to choose where to go to enjoy a lovely nature walk. Finding a place which is not crowded proves to be difficult at the very least.

At this time of the year, Malta is at its greenest. It encourages me to go exercise, snap some photos and enjoy a picnic with loved ones or friends.

Recently my boyfriend and I have visited Mistra Bay. Previously, I have only frequented this area in my childhood for swimming and BBQ-ing. This time round, our plan was different, and I was pleasantly surprised by the nice views once you get walking along the cliffs. The shallow water is lovely to look at, the breeze is fresh and clean.

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My excitement was hardly contained when we came across what looked like an abandoned room, with a very panoramic view. Walking into it, and absorbing the scenery… Reading through the graffitti, I found a mark which said that this was a fire-station. We tried to come up with reasons why this was suitable, but seeing that there were no villages or towns close by, it hardly made any sense to have one at this location, on the very edge of the cliffs.

We stopped for tea and snacks further up, facing the breathtaking St.Paul’s islands. I have never looked at them from this angle; gorgeous none the less!

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And Relax: How To Create An In-House Spa Experience

spa_relax_flowersImage credit: Unsplash

We all love those weekends away at a spa. Whether you take your Mom or go with a group of girls, there’s nothing more relaxing than being treated and pampered for a few nights. But busy schedules, money and getting everyone together at the same time doesn’t make it easy to treat ourselves to a lot of them. So why not bring those blissful spa vibes into your own home as well. With a few clever ideas you can create an in-house spa that will ensure you feel relaxed every weekend. Here are some ideas to get you started.

An At-Home Steam Shower

If budget permits and it’s time you renovated your bathroom, why not consider investing in a plush steam shower at home? With advanced technology, it has never been easier to install a steam shower or steam bath into your property. Steam showers can include overhead rain showers, hand-held showers, built-in music, LED  lighting, and even foot massagers. And of course, they enable you to create a hot steamy retreat in your bathroom. Jet systems and steam generators will create the ultimate in-house Turkish bath experience. Cutting edge technology will allow you to feel revived and refreshed in the morning and let you wind down and relax at night. Benefits of a steam shower include improved circulation and recovery after exercise. They also promote healthier, clearer skin by opening up the pores.

A Personal Massage Chair

For the ultimate relaxing experience why not invest in a massage chair for your home? Shiatsu chairs offer everything from Yoga and Chiro programs to Swedish and Shiatsu massage treatments. You may never need the services of a spa again! They are a great way to loosen up muscles and unwind in the evening or on the weekend. If you don’t have the space for a massage chair, you could consider getting a massage cushion instead. Many cushions also come with heat facilities, vibrations and built in rollers too. These are perfect for those times when your muscles need kneading, and there’s no time to book in for a treatment.

Luxury Products

Of course, no in-house spa would be complete without spa experience products. Brands such as Elemis and Decleor offer many super luxurious products that are also used in their very own spas. Decleor products are focused on essential oils, skincare rituals, and innovative treatments. And they also happen to smell delicious too. So if you want the scent of a spa in your home, it’s always worth investing in some high-end products too. Choose everything from bubble baths to body scrubs and body milks to facial night balms for the ultimate in-house spa experience. If you are doing a facial treatment, always keep a few hot towels close by for wiping off oils, just like they do at the spa. Simply soak the towels in hot water then wring them out before use. Adding essential oils to the water will also add an extra spa-like touch to your treatment. For lots more beauty tips follow the click.

Ambiance

To top of your at home spa don’t forget to include a fluffy bathrobe, Egyptian cotton towels and a pair of sleek slippers too. And soothing music and scented candles go a long way to creating a blessed out ambiance too. Engage your senses with relaxing scents, soft touches and calming sounds to feel like you are in a plush spa, even when you’re at home.

Laferla Cross walk

Another great area for walking, is the surroundings of Laferla Cross in Siggiewi. The walk is uphill and a bit tiring, however, you get to see the best views of Siggiewi and all the countryside which is part of the town I am living in. The photos below are of what you can see once up the hill. In the coming days I will also include other photos of the walk which leads to this cross. I encourage you to go here, as it is very peaceful and relaxing. It’s also really clean, and has just been renovated by the Siggiewi Local Council, thanks to the funds from the European Union.

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