Tag Archives: retreat

And Relax: How To Create An In-House Spa Experience

spa_relax_flowersImage credit: Unsplash

We all love those weekends away at a spa. Whether you take your Mom or go with a group of girls, there’s nothing more relaxing than being treated and pampered for a few nights. But busy schedules, money and getting everyone together at the same time doesn’t make it easy to treat ourselves to a lot of them. So why not bring those blissful spa vibes into your own home as well. With a few clever ideas you can create an in-house spa that will ensure you feel relaxed every weekend. Here are some ideas to get you started.

An At-Home Steam Shower

If budget permits and it’s time you renovated your bathroom, why not consider investing in a plush steam shower at home? With advanced technology, it has never been easier to install a steam shower or steam bath into your property. Steam showers can include overhead rain showers, hand-held showers, built-in music, LED  lighting, and even foot massagers. And of course, they enable you to create a hot steamy retreat in your bathroom. Jet systems and steam generators will create the ultimate in-house Turkish bath experience. Cutting edge technology will allow you to feel revived and refreshed in the morning and let you wind down and relax at night. Benefits of a steam shower include improved circulation and recovery after exercise. They also promote healthier, clearer skin by opening up the pores.

A Personal Massage Chair

For the ultimate relaxing experience why not invest in a massage chair for your home? Shiatsu chairs offer everything from Yoga and Chiro programs to Swedish and Shiatsu massage treatments. You may never need the services of a spa again! They are a great way to loosen up muscles and unwind in the evening or on the weekend. If you don’t have the space for a massage chair, you could consider getting a massage cushion instead. Many cushions also come with heat facilities, vibrations and built in rollers too. These are perfect for those times when your muscles need kneading, and there’s no time to book in for a treatment.

Luxury Products

Of course, no in-house spa would be complete without spa experience products. Brands such as Elemis and Decleor offer many super luxurious products that are also used in their very own spas. Decleor products are focused on essential oils, skincare rituals, and innovative treatments. And they also happen to smell delicious too. So if you want the scent of a spa in your home, it’s always worth investing in some high-end products too. Choose everything from bubble baths to body scrubs and body milks to facial night balms for the ultimate in-house spa experience. If you are doing a facial treatment, always keep a few hot towels close by for wiping off oils, just like they do at the spa. Simply soak the towels in hot water then wring them out before use. Adding essential oils to the water will also add an extra spa-like touch to your treatment. For lots more beauty tips follow the click.


To top of your at home spa don’t forget to include a fluffy bathrobe, Egyptian cotton towels and a pair of sleek slippers too. And soothing music and scented candles go a long way to creating a blessed out ambiance too. Engage your senses with relaxing scents, soft touches and calming sounds to feel like you are in a plush spa, even when you’re at home.


Find Your Centers Of Spirituality Around The World

Human nature leads many of us to find spirituality during our lives. You may seek religion, meditation, or community. Whatever your choices in life, it can be a wonderful experience to seek out other centers of spirituality. We’re all different, but many of us are united in our love for travel. Why not check out some of these wonderful places next time you take a vacation?


The Garhwal region is home to four of the holy shrines of Hinduism collectively known as Chota Char Dham. The area itself is stunning. Just being here can be an experience you’ll never want to forget. The landscape is so beautiful and so peaceful, it’s no wonder people come here to explore the spirituality of the region. The rivers here are very significant, so it’s worth making an effort to explore their paths.

You can also find an important center for Yoga here, with many options for a retreat. If you enjoy the physical side of Yoga practice why not come to explore the internal or spiritual side? If nothing else, it’s a wonderful opportunity to connect with new people. Cities like Mumbai offer plenty of fascinating temples to visit as well. Some are an integral part of beautiful cave systems. Others are magnificent stone structures of extraordinary architectural design.

United Kingdom

Stonehenge is a mystery. It has been there for thousands of years, but nobody can determine with certainty why. Even more mysterious is the answer to the question how. It doesn’t seem to be humanly possible for the stones to have been erected in that place at that time. Yet they exist, and they continue to be an important center of spirituality for people all over the world. The position of the sun has been successfully charted using these giant standing stones. This makes it an important place for gathering during the solstice.

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Standing stones are more common than you think in the UK. Orkney’s Stones of Stenness and the Ring of Brodgar are Neolithic. These ancient structures must have been incredibly important to our ancestors. It was during a time when life on earth here would have been harsh. While they don’t draw as many visitors as the Salisbury Plains, the atmosphere here is no less captivating.


Ancient Egyptians worshiped their pharaohs but also had deeply held beliefs of their other gods and deities. Animal shaped statues and ornaments are still revered, and many are on display for visitors to see. The connection to their past is still highly regarded by modern-day Egyptians. But is it perhaps the magnificent pyramids, like those at Giza, that we marvel at.

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Getting in touch with an ancient culture’s spirituality is more than just an educational experience. It can be a route to finding your own interests and perhaps even the roots of some of your own ideals. More than anything it is a connection to past civilizations not so distant from our own.

We all find spirituality, faith, and connection in different ways and in different places. Why not add a few more places to your list?


Travelling Blues

Those moments when your brain and TripAdvisor are on a mutual plot to have you travel to Wales again.

Here are some of TripAdvisor’s personalised newsletters I received in the last couple of days:

– Email #1


– Email #2


– Email #3


Is it just a coincidence, or is it time to get planning again?

Money… Please?