Tag Archives: hot

Skincare SOS! Simple Solutions For Winter Woes

Winter can be a troublesome time when it comes to your skin. The elements can take their toll and leave your skin looking dull and feeling dry and flaky. If you’re keen to prevent winter woes, here are simple skincare solutions.

Get your blood pumping

Exercise is usually linked to losing weight and gaining fitness. But it also offers incredible benefits for your skin. When your body is moving, your circulation increases. This enables important nutrients to reach your skin, and toxins to be removed from your body. When you’re working out, your skin may not look great. Many people feel self-conscious when they’re hot and sweaty. However, you should notice the benefits once you’ve cooled down. Your complexion should look clearer, brighter, and more youthful. Try and avoid the temptation of wearing makeup when you’re working out. This can clog your pores, and increase the risk of breakouts.

skinImage from https://pixabay.com/en/outdoor-sport-runner-exercise-1270804/

Go for a massage

Massage spa treatments are famed for their relaxation properties. However, they can also be hugely beneficial for your skin. When you have a massage, your therapist will often use creams and oils that nourish and hydrate your skin. The movements and actions they use also increase blood flow. There are lots of different types of massage, such as Swedish massage and hot stone massage. If you’re not sure which option to go for, do some research. The spa or therapist you choose will also be able to give you recommendations based on your needs or preferences. If you have back pain, for example, one type of massage may be more beneficial than another.

skin1Image credit https://pixabay.com/en/wellness-massage-sound-massage-285591/

Stay hydrated

When it’s warm outside, it’s easy to get through gallons of water. In the winter, it can be hard to stay hydrated. Your skin often shows the first signs of dehydration. You may notice that it feels dry or your complexion lacks radiance. Try and ensure that you drink enough water each day. Ideally, you should aim for at least 2 liters. If you don’t like plain water, add sugar-free cordial. If you find it hard to hit your daily target, make sure you carry a bottle of water around with you at all times.

skin2Image from https://www.flickr.com/photos/aquamech-utah/24441559784

Moisturise frequently

Wind and rain can cause your skin to become dry and irritated. In the cooler months, it’s essential to pay due care and attention to moisturisation. You’ll need a thicker, heavier cream than you could use in the summer. Don’t just apply lotion to your face. Cover your whole body, including your hands. When it’s chilly outside, your hands can often become very dry. If you have sensitive skin, try and avoid perfumed products. Look out for creams that are specially designed for dry skin. Don’t forget to look after your lips. Use lip balm once or twice a day to keep chapped lips at bay.

skin3Image from https://pixabay.com/en/skin-care-cosmetics-natural-1309504/

Winter can be notoriously harsh on your skin. This winter, follow these simple steps to keep your skin nourished. If you’re prone to problems, and you can’t find a solution, see your doctor or a dermatologist. They will be able to recommend treatments and self-help tips.

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Style Your Fridge for a Healthy, Organized Space

When you travel a lot, having a beautiful home to return to is more important than ever. And if you love to maintain a healthy diet, your kitchen is one of the areas of your home that matters most. Not everyone gives a lot of thought to what their refrigerator looks like. They consider what’s in it but perhaps aren’t as concerned with style. However, there’s something satisfying about looking into a perfectly organized fridge. Paying attention to the contents of your fridge could help you eat more healthily, even when you’ve just got back from your travels. Sort out your refrigerator with these design tips.

fridge.PNGSourced from Kathleen Franklin

Choose the Right Fridge

If you want to style your fridge, choosing the right one is the first step. They come in all shapes and sizes, and you might not be satisfied with your current one. Perhaps it isn’t big enough, or you feel like it’s not modern enough. You might want to choose one with an ice maker, or even one with smart technology installed. Some newer fridges can remind you when you need to buy things or if something is about to go off. You should take a good look at the layout of the fridge to make sure there’s enough space.

Use Stylish Drinks Containers

Many people might have cartons or plastic bottles full of drinks in their fridge. However, if you want it to look more organized, you might consider other containers. You could keep your drinks fresher and, of course, make your own drinks too. For example, you can use sleek glass containers to hold your fresh juice. You could also add a WillowAndEverett Coffee Maker to your fridge so that you always have fresh coffee. It uses the cold brew method which allows you to make both iced and hot coffee. The coffee maker looks great in your fridge door, as well as on your table.

outside.PNGSourced from Eloise L

Separate Containers for Organization

We can have a tendency to simple put our food in our fridges without much thought. This can end up with a messy and disorganized space. It might also mean that you forget about some of your food and it goes to waste. Make your fridge smarter by using different containers for your food. Put your butter in a covered dish or your eggs in a smart tray. You can use a range of containers that look stylish and help to keep your food fresh. Make use of jars, paper and string, or cheesecloth bags.

Group Your Foods

Your fridge will be easier to navigate if you group foods together. Keep your vegetables in the crisper draw (and not beer) and group your dairy products together. You could also organize things by the date on them. This will help you keep track of when you need to use them. Everything will look neater and be easily accessible if you arrange things with some thought.

A stylish and organized fridge can help you eat more healthily. It will look good and be a welcome sight when you come home.

And Relax: How To Create An In-House Spa Experience

spa_relax_flowersImage credit: Unsplash

We all love those weekends away at a spa. Whether you take your Mom or go with a group of girls, there’s nothing more relaxing than being treated and pampered for a few nights. But busy schedules, money and getting everyone together at the same time doesn’t make it easy to treat ourselves to a lot of them. So why not bring those blissful spa vibes into your own home as well. With a few clever ideas you can create an in-house spa that will ensure you feel relaxed every weekend. Here are some ideas to get you started.

An At-Home Steam Shower

If budget permits and it’s time you renovated your bathroom, why not consider investing in a plush steam shower at home? With advanced technology, it has never been easier to install a steam shower or steam bath into your property. Steam showers can include overhead rain showers, hand-held showers, built-in music, LED  lighting, and even foot massagers. And of course, they enable you to create a hot steamy retreat in your bathroom. Jet systems and steam generators will create the ultimate in-house Turkish bath experience. Cutting edge technology will allow you to feel revived and refreshed in the morning and let you wind down and relax at night. Benefits of a steam shower include improved circulation and recovery after exercise. They also promote healthier, clearer skin by opening up the pores.

A Personal Massage Chair

For the ultimate relaxing experience why not invest in a massage chair for your home? Shiatsu chairs offer everything from Yoga and Chiro programs to Swedish and Shiatsu massage treatments. You may never need the services of a spa again! They are a great way to loosen up muscles and unwind in the evening or on the weekend. If you don’t have the space for a massage chair, you could consider getting a massage cushion instead. Many cushions also come with heat facilities, vibrations and built in rollers too. These are perfect for those times when your muscles need kneading, and there’s no time to book in for a treatment.

Luxury Products

Of course, no in-house spa would be complete without spa experience products. Brands such as Elemis and Decleor offer many super luxurious products that are also used in their very own spas. Decleor products are focused on essential oils, skincare rituals, and innovative treatments. And they also happen to smell delicious too. So if you want the scent of a spa in your home, it’s always worth investing in some high-end products too. Choose everything from bubble baths to body scrubs and body milks to facial night balms for the ultimate in-house spa experience. If you are doing a facial treatment, always keep a few hot towels close by for wiping off oils, just like they do at the spa. Simply soak the towels in hot water then wring them out before use. Adding essential oils to the water will also add an extra spa-like touch to your treatment. For lots more beauty tips follow the click.

Ambiance

To top of your at home spa don’t forget to include a fluffy bathrobe, Egyptian cotton towels and a pair of sleek slippers too. And soothing music and scented candles go a long way to creating a blessed out ambiance too. Engage your senses with relaxing scents, soft touches and calming sounds to feel like you are in a plush spa, even when you’re at home.

No, it is not OK…

Imagine you are casually walking by the seashore on a Summery Saturday afternoon, minding your own business; sunglasses on, hat on due to the excessive sunlight. As you are peacefully gazing the view in front of you, taking it all in, just a few minutes before you are due to go into work, this group of Maltese males pass by.

Being all ignorant and dense, they’d start talking about you in Maltese (not even whisper, no!), assuming that you are this dumb tourist who wouldn’t get a word they are saying. Comments would start off with nice dress, to what they would do to you if they had the chance, and what the hell am I doing being outdoors all by myself “looking like that”.

Needless to say, I stayed there listening, boiling mad with every statement they say to each other. When it looked like they have said enough, I turned around, smiled and asked them “xi haga ohra?”. For my non-Maltese readers, this would translate to “Anything else?”

Well, that DID shut them up, but this doesn’t explain how rude and respect-less they are to women. I mean, these guys thought they’d get away with it, because I could not understand them… but doesn’t that make it even worse? It is because of situations like these, that I feel like I lost hope in humans, in men…
If it was I who said such statements about guys, that would have made me a slut, but it is somehow cool for men to say these things… Double standards much?

Either way, it is disrespectful and equality on this subject wouldn’t make things fine. Objectifying people is always wrong unless done with consent from all the people involved.

 

Tea in Summer

sun
I think, a cuppa is my favourite non-alcoholic drink.

A side note for my foreign followers and readers:
Maltese Summer, especially August, is very hardcore; In the sense, it is very, very hot and humid. Imagine, a temperate of 35 degrees and 80+% humidity on a daily basis. That would feel like 40 to 45 degrees. Add onto that hot ‘desert’ wind to it. Although it might be nice for a week holiday, I’d say in my honest opinion is a nightmare to live in.

All the above, does not really put me off tea… I still feel the need for my morning tea with biscuits, afternoon tea and another right before I go to bed. The only issue is that is too warm for this.

I have tried bottled ice tea and home made ice tea… but this does not satisfy me as well as my tea with milk, or chocolate and coconut flavoured tea!

Tea-Biscuits1

So, every morning, I make my tea, and drink it right in front of the fan, while I sweat like a pig…
The sweat is not by choice…
But living without tea, is just not for me.

I’m not dead, just been busy

I’m not dead, just been busy… and I am struggling with a massive writer block… A lot has been happening, but instead of writing about it, I am just enjoying the ride…. ….Except that this week has been the feast week in the town I’m living in. Usually the feast week lasts 7 days… but the Siggiewi people have decided on a 10 day long celebration. So every day, I have been struggling and annoyed at:

  • Lack of parking
  • Closing off the town during feast hours
  • Lots of loud music; be it orchestra-like or singers singing at the main square. This, I can hear from my house, even with all windows and doors closed.
  • Fireworks
  • Lots of rubbish left in my street

I am not a fan of feasts… Never was, never will be… So, I just can’t wait until tomorrow is over. Maybe then, I can get a goodnight sleep and even better, park my car close to home.

Maltese houses heating problem

Maltese houses lack insulation as they are solely made out of concrete. Just to give you a brief idea, the houses absorb a lot of heat during summer. Being inside a house in summer is overall hotter than being outside. Due to the concrete’s heat capacity, the house remains hot during summer nights and makes it impossible to sleep comfortably without a fan or air-conditioning. Exactly the opposite happens in winter. The heat in the house is absorbed by the concrete wall and roof and is emitted outside, because we all know that hot air likes to travel to cold areas. As such, during the night the temperature inside our houses are almost the same as the temperature outside.

insulation

Now the bummer is, that in Malta we do not have a proper heating system in our houses. We buy gas by the cylinder which makes it impossible and unaffordable to have a good amount of heaters around the house, unless we use electrical heating. Let’s face it, no one really has this, unless you are extravagantly rich.

Because of this, every morning I struggle to come out of my cosy, warm bed to the cold reality that is my bedroom and the rest of the house. Especially when you can hear the wind and the rain outside, fighting against one another on who is making the most sound… And then there’s the dreadful traffic… Oh, how I wish I could hibernate during winter and wake up in a more convenient summer spot that is not on the Maltese Islands 🙂