Tag Archives: temptation

Skincare SOS! Simple Solutions For Winter Woes

Winter can be a troublesome time when it comes to your skin. The elements can take their toll and leave your skin looking dull and feeling dry and flaky. If you’re keen to prevent winter woes, here are simple skincare solutions.

Get your blood pumping

Exercise is usually linked to losing weight and gaining fitness. But it also offers incredible benefits for your skin. When your body is moving, your circulation increases. This enables important nutrients to reach your skin, and toxins to be removed from your body. When you’re working out, your skin may not look great. Many people feel self-conscious when they’re hot and sweaty. However, you should notice the benefits once you’ve cooled down. Your complexion should look clearer, brighter, and more youthful. Try and avoid the temptation of wearing makeup when you’re working out. This can clog your pores, and increase the risk of breakouts.

skinImage from https://pixabay.com/en/outdoor-sport-runner-exercise-1270804/

Go for a massage

Massage spa treatments are famed for their relaxation properties. However, they can also be hugely beneficial for your skin. When you have a massage, your therapist will often use creams and oils that nourish and hydrate your skin. The movements and actions they use also increase blood flow. There are lots of different types of massage, such as Swedish massage and hot stone massage. If you’re not sure which option to go for, do some research. The spa or therapist you choose will also be able to give you recommendations based on your needs or preferences. If you have back pain, for example, one type of massage may be more beneficial than another.

skin1Image credit https://pixabay.com/en/wellness-massage-sound-massage-285591/

Stay hydrated

When it’s warm outside, it’s easy to get through gallons of water. In the winter, it can be hard to stay hydrated. Your skin often shows the first signs of dehydration. You may notice that it feels dry or your complexion lacks radiance. Try and ensure that you drink enough water each day. Ideally, you should aim for at least 2 liters. If you don’t like plain water, add sugar-free cordial. If you find it hard to hit your daily target, make sure you carry a bottle of water around with you at all times.

skin2Image from https://www.flickr.com/photos/aquamech-utah/24441559784

Moisturise frequently

Wind and rain can cause your skin to become dry and irritated. In the cooler months, it’s essential to pay due care and attention to moisturisation. You’ll need a thicker, heavier cream than you could use in the summer. Don’t just apply lotion to your face. Cover your whole body, including your hands. When it’s chilly outside, your hands can often become very dry. If you have sensitive skin, try and avoid perfumed products. Look out for creams that are specially designed for dry skin. Don’t forget to look after your lips. Use lip balm once or twice a day to keep chapped lips at bay.

skin3Image from https://pixabay.com/en/skin-care-cosmetics-natural-1309504/

Winter can be notoriously harsh on your skin. This winter, follow these simple steps to keep your skin nourished. If you’re prone to problems, and you can’t find a solution, see your doctor or a dermatologist. They will be able to recommend treatments and self-help tips.

Advertisements

Be Valuable!

When it comes to the subject on how valuable we are, one would think firstly on money. It is true that having an indefinite amount of money, would make you to an extend superior than anyone else, because it means that you can live comfortably, afford the little (and big!) things in life. With money one can upgrade his/her gadgets when they see fit, and spend money loosely without wondering if they they’d survive until months end.

But in reality, money is just money, and things are just things. They’d make you happy when you get them, but sooner or later it is just yet another thing you own, which you will most likely put aside when something better comes along. It is only temporary….

You cannot put a price on what truly is valuable in ourselves and our lives… For instance, the memories we make, we will cherish for the rest of our life. Loving the people close to us, will make us feel complete, and despite the fights and disagreements, we all make our peace and never put each other aside. Investing our time on this and reminiscing about this would always bring a smile to our face. So does, when helping someone in need (a random act of kindness), or a friend who is in a rough situation.

Money, and possessing lots of expensive things, is all fine and dandy, but not if you have no one to share them with because you are just focused on work or you are greedy. Nothing makes your heart happier and rich than when you matter to people, and when you are loved for who you are.

Always appreciate what you have, and don’t do anything silly to jeopardise it.
Remember, there are always people around you who want what you have.  Never take it for granted.

steffisays-be-valuable

 

 

Travelling Blues

Those moments when your brain and TripAdvisor are on a mutual plot to have you travel to Wales again.

Here are some of TripAdvisor’s personalised newsletters I received in the last couple of days:

– Email #1

tripadvisor1

– Email #2

tripadvisor3

– Email #3

tripadvisor2

Is it just a coincidence, or is it time to get planning again?

Money… Please?

Undress Me

Undress me from reality.
Untie me from the boundaries;
the expectations of society.
Unwind me from the pain,
the memories of a broken past.

Mend me with your lips
Hold me close;
until I can feel the beating
of your heart…
Pulsing faster, as your teeth
sink into my neck.

________________________________________

//By Steffi – 2015.02.12