Tag Archives: past

Over-tiredness

For the last 3 weeks, I have AGAIN started to struggle with lack of sleep, and/or waking up at random hours of the night. Sometime between 2 and 3 AM seems to be a regular nowadays (even if I sleep after midnight… ugh!).

My body-clock is broken.

And despite this, I have to wake up 6AM latest during the week because I am in work at 7AM; less traffic and parking stress this way.

I have been trying to find a solution for my restless nights as I am becoming overtired now, and still for some reason, I don’t get a full night of sleep. Seems like I am stressed beyond repair.
– I exercise or go for a walk to get my body tired
– Don’t get all worked up and pissed off at people towards sleep time aka alone & quiet time
– Drink Camomile / Herbal tea – Maybe it is time to quit coffee all over again? (I only drink this in the mornings)
– Read before I sleep
– Listen to relaxing music
– Nice, long, bubbly, warm baths before bed

Seems like that none of this is helping, even if I do a combination of two or more.

The more I think about it, the worse it gets.

I am getting frustrated and annoyed, and I can’t figure out a way forward.

Wish I could switch off my brain and my feelings for a few hours a day… Maybe that would do the trick… But I guess I am not a cyborg (half human half machine), so that cannot happen effortlessly.

Rant done.
Over and out.

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Happy Birthday to Me

Today is my 29th birthday.

It is only one year until I’m 30! When I say it like this, it sounds scary… I am growing old! Luckily I have a lot of older friends, so I do not feel too bad about it! Haha ūüėČ

I am not much of a birthday person. As much as I enjoy the fact that family and close friends remember the day I was born, I do not crave the need to do something special on a day like this. (We age on a daily basis not on a yearly basis!) In fact, I am not too comfortable being in the center of attention. I would rather open up a bottle of wine, snuggle up¬†on the couch and enjoy a good movie. If only it was not this warm right now in Malta….!

Having said that, this coming year I will try to be happy for what I have achieved, and where my life is taking me, rather than focusing on the fact that I am growing older. I will attempt to be thankful for who I have become, and welcome the coming year with arms wide open. I am grateful to those who have supported me, and listened to me complain about what was bringing me down. I appreciate especially those who pushed me to do well, change jobs and not to lose hope! When I stop thinking about how unlucky I am at times, I come to realise how good it feels to be alive, how I survived so many difficulties and heartache this year, and because of this, I have become a stronger person. More than ever, I know what I want in life and I am determined to not let anyone get in the way of myself following my heart and my dreams.

baby_megrownup

Hello 29, let’s kick some ass!

Find Your Centers Of Spirituality Around The World

Human nature leads many of us to find spirituality during our lives. You may seek religion, meditation, or community. Whatever your choices in life, it can be a wonderful experience to seek out other centers of spirituality. We’re all different, but many of us are united in our love for travel. Why not check out some of these wonderful places next time you take a vacation?

India

The Garhwal region is home to four of the holy shrines of Hinduism collectively known as Chota Char Dham. The area itself is stunning. Just being here can be an experience you’ll never want to forget. The landscape is so beautiful and so peaceful, it’s no wonder people come here to explore the spirituality of the region. The rivers here are very significant, so it’s worth making an effort to explore their paths.

You can also find an important center for Yoga here, with many options for a retreat. If you enjoy the physical side of Yoga practice why not come to explore the internal or spiritual side? If nothing else, it’s a wonderful opportunity to connect with new people. Cities like Mumbai offer plenty of fascinating temples to visit as well. Some are an integral part of beautiful cave systems. Others are magnificent stone structures of extraordinary architectural design.

United Kingdom

Stonehenge is a mystery. It has been there for thousands of years, but nobody can determine with certainty why. Even more mysterious is the answer to the question how. It doesn’t seem to be humanly possible for the stones to have been erected in that place at that time. Yet they exist, and they continue to be an important center of spirituality for people all over the world. The position of the sun has been successfully charted using these giant standing stones. This makes it an important place for gathering during the solstice.

stonehengeImage credit
Standing stones are more common than you think in the UK. Orkney’s Stones of Stenness and the Ring of Brodgar are Neolithic. These ancient structures must have been incredibly important to our ancestors. It was during a time when life on earth here would have been harsh. While they don‚Äôt draw as many visitors as the Salisbury Plains, the atmosphere here is no less captivating.

Egypt

Ancient Egyptians worshiped their pharaohs but also had deeply held beliefs of their other gods and deities. Animal shaped statues and ornaments are still revered, and many are on display for visitors to see. The connection to their past is still highly regarded by modern-day Egyptians. But is it perhaps the magnificent pyramids, like those at Giza, that we marvel at.

egyptImage credit

Getting in touch with an ancient culture’s spirituality is more than just an educational experience. It can be a route to finding your own interests and perhaps even the roots of some of your own ideals. More than anything it is a connection to past civilizations not so distant from our own.

We all find spirituality, faith, and connection in different ways and in different places. Why not add a few more places to your list?

 

Would you choose a Mr. Big or an Aidan?

In the past days, due to lack of new series in Summer, I have restarted to watch Sex and the City. My favourite character of the series is Carrie Bradshaw, for tons of reasons. She is a writer, she has curly hair, she is stylish and most of all she got brains! Despite all this, she had so many heartbreaks, her life being a roller coaster of adventures and disappointment; a rather realistic life if you ask me.

I’m in the third season at the moment, and she has just met Aidan, the guy who makes furniture for a living, the guy who she feels so at ease around, and their relationship is just plain sailing; easy. She starts to compare this relationship to her 5 minute long relationship with Mr. Big. Realising there is no drama in her current love life, she starts searching for defects, brainstorming on what is wrong with Aidan… What could he be hiding from her? She gets paranoid, she gets frustrated. She wakes up in the middle of the night wondering. She is so used to living on the edge, fighting to get something done her way that finding a guy who is willing to compromise and who is very understanding pressures her into doubting herself and the future of their relationship.

aidan_mrbig

We all had a Mr. Big in our life at some point;

  • Someone who doesn’t listen
  • ¬†Someone who doesn’t care of the things which are important to you
  • Someone who never bothers to organise or plan any activities for the both of you
  • Someone who is full of excuses (aka full of shit!)
  • Someone who wouldn’t want to join you in work or family functions…

Someone who you should never be with, yet for some unknown reason you fall for him deeply, and despite what your friends and family say… you hold on, even if barely, until everything falls apart, and your heart is shattered into million pieces.

And then you learn, you learn that you should find yourself an Aidan; one who is worthy of your time, effort and most of all your heart!

My question is this – why do we all need a Mr. Big before we can settle down for what we truly deserve? A true romantic; low on drama but enough to get your blood pumping… a gentleman.

Do you follow your heart or your head?


When you’re at cross roads… should you follow your heart or your head?

There are situations in life which make you struggle; make you unsure of your existence or what to do next. Should you stay or should you leave?
It is at moments like these when I wonder what to do… Should I follow my heart or my head?

Neither of the choices are ideal.

I think there were not many situations or experiences in my life, where I had a straight answer – where my heart and head were in agreement.

In the sense that;head-vs-heart-sign
– with change comes doubt
– with change comes insecurity
– with change comes something new

Is it the right choice?
Will I benefit from this?
Will I regret it?
Should I try harder?

Sometimes, you can find “comfort” in the devil you know – at the very least, you are familiar with what you currently have in your life; there is no¬†fear of the un-known.

Thoughts?

It’s ok now…

The sky was crying
hiding away my tears.
It was ok to weep now
no one will see.

Inside, I’m broken
Inside, I’m empty
Without you, I’m nothing
But for you, I was no one.

All the sacrifices,
All I wanted for us,
For you, insignificant
I was just another girl.

There was no point in us,
I was blind.
Treated you as my king,
my everything.

You and I
no longer are,
no longer will be
we are history.

______________________
By Steffi ~
This is not my current situation. I am merely depicting a painful story.

Of Paranoia and Disbelief

One of my worst habits, or shall I dare say defects that I personally dislike in myself is being paranoid.

After being lied to time and time again, a part of me automatically starts thinking of the worst in people, or in situations.

Lets take¬†the following example; My life has been rather decent for a couple of days. Upon realising this, I start getting worried. I am damn aware that this won’t last a lifetime. That something bad is about to crop up and ruin my happiness. BAM! Paranoia switches on and I start looking for the next thing to go bad.
At this point, I will start making lists in my head without even knowing. It’s like 50% of my RAM (or, brain cells) are invested in this. So, from the people close to my heart, who will disappoint me next? Is there one who is ignoring me, or not ever taking the initiative to get in contact with me? Why is he doing this? What have I done? Am I not good enough? I would start thinking this, and try to hide my emotions from them, as if I don’t care on what I think is going on. I’d become “cold”, answer “in short”, appear to be lost in thoughts,¬†preoccupied or unavailable for them. Sometimes, my conclusions cannot even be justified by a decent reason. Lets say, I saw person X online, this person read my message and didn’t get back to me. Or person Y who usually meets me once a week, has been ignoring me completely. And all the above starts going through my head over and over again… So much so, that it deprives me from sleeping and in the morning, I am not only tired, but still thinking about this. Most of the time this happens for days on end.

Although my paranoia is justified because of all the crap I have gone through in past experiences, I must admit, that my brain takes me to places, I never wish existed.

So, if you know a person who suffers from the same thing as I do, let’s just say, if we are bothering you, or you have something to say to us, you are better off being blunt, to the point and just blurt it out. After all, once we cross to the bad side, no excuse will be good enough for your behaviour; You are always better off with being upfront!
In conclusion, nothing good can come out of paranoia, and it could get as bad as we just ignore you for the rest of our lives, with no explanation given. After all, in our head, we believe that you are doing the same to us, or even worse.

//end of rant.

Inspirational BlogPost: Meet Otu, a guy of many talents

Sometimes, there is no better way in getting inspiration than watching a couple of YouTube videos to help you feel better, man up and keep moving forward in life.

Today, I will share with you the person who made me smile yesterday, and who has made me realise that I should keep persisting in getting what I want, and make my dreams come true.

 Meet Otu, a guy of many talents
Credit: Youtube/ Otu Channel

The name is¬†Olli Suurmunne from Finland. He owns his own YouTube¬†channel by the name ‘Otu Channel’. This guy has a disability; He was born with a deformed left hand.. yet he is able to do more than an average person does or achieves in a lifetime.

Why?

Because he never saw his defected hand as an obstacle. He works hard, and he has positive results.

He can play the keyboard, guitar, he sings, solves the rubic’s cube in under a minute… he makes amazing digital artwork… He designs, composes and makes games.

Without further ado, this video is what made my heart pounding, what inspired me:

And this is a fun video of the guy singing and impersonating various well known singers:

One of his bands, where he does guitars, vocals (clean, throat singing):


Ending this blog post with Otu’s own words:¬†“Keep your head high and keep chasing those dreams of yours because I’m sure as hell, will be chasing mine.”

More info on his blog: Olli Suurmunne

Where have the eligible bachelors gone?

I am quite a sociable person, and I get introduced to a considerable amount of people of the male gender; some face to face, others over the internet. I must say that the amount of interesting guys is decreasing time and again. I guess this issue is not just with the guys, but also with the gals.

As a person, even though I need¬†to¬†find the guy attractive physically, I think that what is the most important for me is intelligence. Yes I am a Sapiosexual. I love a guy who can talk on various subjects, who can hold a conversation; someone who I can learn a thing or two from. This on top of a guy being fun and funny, and who can make me laugh about the silliest of things, yet he can be mature when the situation requires it. I hate it when I have to mother a guy… I’m looking for a partner in crime.¬†A guy who can live in the moment but can think about the future.
(Then comes the obvious ‘honest, loyal, truthful..’ characteristics, but that’s a given)

I know what I want.
Thing is, how many guys out there know what they want?
And out of those, how many would meet my basic requirements?
I wonder… Am I asking for too much?

It’s not like I am asking for a top model millionaire who owns Bran Castle, a beach house and a cabin by the lake in the middle of nowhere.

Fire & Ice

fire and iceIn the moment
Whilst darkness caresses
the light

…and the light embraces
the darkness

I struggle to stay alight
leave thoughts behind.

Emotions in dire
my heart afire:

wondering
conflicting
constricting
refraining
from believing –
your eyes so cold
daunted, unbold.

________________________
//By Steffi ~