Tag Archives: energy

Embracing Change

Today, I feel inspired.

Today, while at work, I have attended a focus group regarding change and how to deal with it. This was informative to say the least. In fact, it made me realise how important it is to be positive in life – how to be determined, and to work hard for what you believe in.

In the last few months, a lot has changed in my life:

  1. In summer, I was made redundant. It was a real struggle for me. I have never been in this position before, and I certainly did not see it coming. I was in shock for a number of days, and I could not believe my luck – This could not come at a worse time, with the wedding coming up. After a bit, I had to face the music and started by overhauling my CV. I made sure I got a few good recommendations from some ex-colleagues, and started looking for a job. A month later, I got a job offer which I accepted and here I am.
  2. A new job and a new role later, this means more change and adaptation! Here I was, learning the ropes again. Luckily, I do love change so I took this challenge head on. Four months later, I feel like things are good again and I am settling in nicely.
  3. Friends. Well, that was another bump in the road – However, I decided that after all I have been through this summer, all those who did not care should be of no concern of mine. I made a decision to let go of what was worrying me – There was no longer a point investing my energy in them. Upwards and onward, they say.
  4. In the recent months, it was decided that myself and Daniel should look for a house to make it our own. This means that I will be selling my house. While this is something I want, it also requires myself (and Daniel) to uproot from the places we now call home. I am excited that we get to do this, but again it will not be an easy task – rewarding none the less.

In conclusion, change should be embraced with an open heart. While it might not feel positive in the beginning, things will get better – but only if you let them.

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How To Feel Better About Yourself This Year

The beginning of a new year is often a fresh start for many people. For some, it can be a daunting thought that it’s just going to be the same old, but in a different year and that can be depressing for some, especially when you see people on social media appearing to have much better lives than you do. If this is sounding familiar then you more than likely need a confidence boost, and a helping hand to feeling better about yourself. Here are some ways in which you can feel better about yourself this year.

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Eat cleaner

A common reason for someone feeling sluggish and down in the dumps is purely down to the fact that you’re not eating the right foods. Junk food will bring you down in many ways, not just your weight. It will cause you to breakout in spots, have drier skin, and it can even affect your mental state of mind. Try eating cleaner and you will feel much better in yourself quicker than you think. You will notice that you’re less bloated, your skin will clear up, and you will have much more energy than before; therefore having a brighter outlook on life.

Sort out money matters

Another reason that people feel down in the dumps is because money is tight or their is a debt looming over their shoulders. Take on some extra hours at work or get another part time job so that you can build money up and not feel like you’re living paycheck to paycheck. If you’re in debt and are worrying about how to pay off what you owe, it might be worth thinking about borrowing money to consolidate all existing debts into one loan and paying just one thing off every month. Take a look at these small unsecured personal loans and see if there’s anything that can help solve your situation.

Try something new

Trying something new can give you a brighter outlook on life almost instantly. This could range from trying a new place to eat out with your partner, or it could be taking on a new hobby that you haven’t tried before. Hobbies don’t have to cost much (if anything) either, and they can bring a new breath of fresh air into your life and make you feel better. Alternatively, if you’ve got something that’s been on a bucket list of yours, then why not take the opportunity to tick off something on your list?!

Have a clear-out

Having a cluttered home can bring even the strongest of people down. Take some time to clear out your home of unwanted belongings and give it a deep clean. Having a fresh clean home can make you much happier, and if things are more organised you’re likely to keep it clear too.

Finally, if you’re feeling hopeless a lot, don’t hesitate to speak to your GP. Depression is nothing to be ashamed of and you should never suffer alone!

Throwing Shade; A sensual music video

Have you seen the sexy video coming from Honeytrap featuring Emily Bee?

I was very sceptic to watch this, as I thought it will as always be objectifying women, or men in order to get tons of views and become popular.

To my surprise, the video is very sensual; focusing on the colour red.. which is the colour of love, passion, sensitivity, lust and anger. It is a colour that stimulates people, increases blood pressure and has high visibility. Red is courageous and also it evokes erotic feelings; red lips, red nails, red light district…. The Lady in Red. This video takes advantage of the colour, and it energises us to watch, and listen… and to stay alert!

The play with the colours, the fruits and the honey, is what drew me in… how simplicity can still be so sensual. We almost forget this, in a life so fast, when people are so upfront on what they want. Nakedness is not always a turn-on. I for one, love the teasing and playfulness more. The sexual connotations in this music video is also enhanced by the lyrics of the song.

See for yourself…