Tag Archives: emotional

Stuck For Words: Supporting A Grieving Friend

griefImage

The loss of a loved one is one of the hardest things we go through as human beings. You can’t fathom the depth of pain and sadness without experiencing it firsthand. It’s also difficult watching a friend go through a bereavement. It’s natural to feel helpless and to worry about saying the wrong thing. You can’t bring their loved one back, but you can help them through the pain.

Stay In Touch

The important thing is to stay in touch. You may not know what to say, but don’t let that stop you from being present. Your friend is likely to feel hurt if you avoid her. Be honest and explain that you have no words. Tell her that you’re so sorry and that you’re there for her in any way she needs. Take a little token of your friendship, such as flowers or chocolate. This is not to make things better. It’s to show you care.

Don’t Be Afraid Of Tears

Your friend may cry, and that may be painful to watch. But tears are important. They are a way of releasing the painful feelings. Don’t run away and don’t try to make her stop. There are few greater acts of friendship than holding someone else’s pain.

grief1Image

Practical Things

When someone dies, there are lots of practical things that need to be done. People need to be notified, and funeral preparations need to be made. Often this is overwhelming. Find out if there’s anything you can do to help. It may be little things like making phone calls. Or your friend may need help with sympathy and funeral flowers.

Sometimes asking what the person needs isn’t helpful. They may be inundated with offers and not know what to say. Therefore, suggesting ways in which you could help is an option. Food is always a good place to start. Even at the most difficult times we still need to eat. People will be visiting, and food may need to be provided. Preparing some meals is likely to be welcome.

Avoid Cliches

In difficult situations, it’s easy to reach for cliches. However, where grief is concerned, they are not always well received. If you have just lost someone you care about deeply, you don’t want to hear that they are in a better place. Or, that God only sends you things you can deal with. This is likely to provoke sadness and even anger. Keep it simple. Be honest and truthful. It’s better to acknowledge you don’t know what to say, rather than reaching for a cliche.

Don’t Tell Them What To Do

Everyone grieves differently. There is no right or wrong way of navigating bereavement. Everyone must find their own process. So don’t tell your friend she’s doing it wrong. Don’t tell her the ‘right way’ to do it. Let her experience this for herself and steer her own course.

Like grieving, there’s no right or wrong way to be there for someone. First and foremost, show up. Be honest if you don’t know what to say. Try to be helpful. And then take your cue from your friend. Listen to her and be there, in whatever way she needs you to be.

Advertisements

The Affair

I made you click on this blog post, didn’t I?

Joking aside, today I am here to recommend the TV Series, The Affair which is currently on the third season.

the-affair

Although not as popular as other series which everyone seems to be talking about for months on end, this TV Series is a breath of fresh air in terms of originality. As its name portrays, the story revolves around two affairs, but the story alternates between point of views of different characters. Each one hour episode is split in two, and as the viewers, we are left to make our own choices – on who’s saying the truth.

This series, is not for the fainthearted. It is not intended to be an easy series to watch, in fact, it explores the emotional and psychological effects on those who have had the affair and the people around them. It is passionate and messy, as you see the characters work through their anger, grief and a hope for true love.

I Miss You

As a person who thinks a lot, my mind dwells… Especially in the middle of the night when I can’t sleep… How awful is that? 😉

Well last night, I made a ground-breaking discovery; It might be nothing unusual for some, but in my case it helps me understand myself and others around me better.

When someone says I miss you, how often is it meaningful, and how often is it just a conversation filler? These words are so often overused, that they tend to lose their meaning just like when you say I love you every five minutes. It has become such a habit for people to say it, that you just never know when it is truthful or not. Besides, what are you supposed to say when someone says this to you? Oh yeah… I miss you too.

I have also realised, that there are two kinds of “I miss you”

  • There’s the I miss you when I am bored and lonely
    So basically, this is when you are bored in work, or at home and have nothing better to do. So you would miss certain people in your life. Perhaps a good friend or someone important to you.
  • There’s the I miss you when I am busy and having lots of fun
    The nicest kind of I miss you, as you are thinking of certain people while you are having a blast – You are having such a lovely time, yet you feel something is missing and you wish that person is there to enjoy it with you. True affection, need I say more?

I have never been the kind of person who overuses such phrases.

I am a romantic, I love literature, I think I am passionate and quite an emotional person with the right people.my

This in mind;
I make sure that when I say these words, I mean them.
When I say these words, I am genuine.
And I do not expect a mutual agreement.
Because… you should say such words not to seek attention, but because that is how you feel.

Pain without Love

When your heart is in sorrow
Breaking –
Colliding into nothingness

When you feel like all hope
is shattered –
Drunk out of control

When you risked it all
so, vulnerable
from happiness to numbness

Save me –
Repeat

 

________________________________________
//By Steffi – 2016.06.01

It has been 1 year!

happy anniversary with wordpress

The 30th of December 2014, was the day when I officially started off my blog. One year later, with close to 17,000 unique readers and 180 blog posts, I can happily say that I managed to keep my last year’s resolution. I have had readers from 112 countries around the world with my top 3 countries being Malta, Germany and almost a tie between US and UK.

2015, was a very interesting year for me.

I have had too many opportunities to call it quits this year… had a lot of struggles with the house, finances, friends wise, emotionally… but at this point in time, I feel happy. I have tackled every issue I have encountered; I know I have not fixed them all to their entirety but I know that eventually, I will get there. I have took the bull by the horns; I’m fighting….  and I am winning.

Finally, I feel like I am in a good place, and I am getting what I deserve.

Here is, to another new year of fighting, not giving up and chasing dreams.

cheers

Happy New Year to all of my friends and frenemies!

The Loudest Silent Conversation

There’s this video going around at the moment on social media, and it made me think. Does true love ever dies? If, we part ways with the best love we have ever had, what happens then?

This is the story of two artists; Marina and Ulay who broke up in the 1970s. As a tribute to their relationship back then, they went to the opposite side of the Wall of China, and walked towards each other for one last hug… one last embrace. After 30 years of being apart, Ulay makes his way into Marina’s life during one of her art performances. Watch what happens then….

…It makes you think, don’t you think?

Boy Meets World / Girl Meets World: Have you watched them?

For those of you who have grew up watching Boy Meets World, or who like me watched it recently, I would love to suggest that you consider watching Girl Meets World. And I will tell you why.

Cory and Topanga are the parents of this girl that the series is about. It’s freaking fantastic to have them both on TV again. I loved them then, and I still adore them now. To me, they are one of my favourite couples, and it’s saying a lot, since I watch way too many series ;p

Boy-Meets-World-then-and-now

What is so great about Girl Meets World is that all the main characters from Boy Meets World guest appear in the new show… which makes it really exciting, nostalgic and emotional. It’s so awesome to see them again. The fact that they still manage to kick ass in their old character, is what makes this show so worth my time. Shawn Hunter especially, what a great lad he has grown up into!

For those of you who have no idea what I am talking about, have a look at Boy Meets World trailer (1990s), and afterwards Girl Meets World trailer (2014) below. You can see the same familiar faces in both shows; only more grown up of course!