Tag Archives: need

Take the leap

I have probably wrote about this topic about a gazillion times, but hey ho… I am trying to understand myself better… and at the same time I am wondering if it is just me who’s like this, or whether it is something which is more common than I realise.

I am the kind of person, who puts others before her; be it their needs, their happiness… you name it. I try to always be there, to listen, to help, to support, to give others my two cents. To help them on their way to goodness, fulfillment… joy to the world they say!

And in return, I neglect myself. I put myself through shit.. through disappointment, through pain… just in the name of seeing others doing better. No, I don’t regret being there for friends, I love putting a smile on people’s  faces. But what about me?

Yes, what about me?

Okay, I don’t want to sound selfish… but this is definitely not right. I feel stressed, worn out… at times beyond repair.

My guess is, I am the problem.

I need to learn how to let go…. let go of people and things which are bad for me, who don’t deserve half the time and attention I give them. I need to stop people from abusing my generosity. I need to learn to be okay with just being me, and in my own company and shoes.

I should stop hiding behind other people’s problems and dive into fixing what is wrong with my life and myself. I have been here before, I take on more than I can keep up with, just so I don’t have to think about what needs to get done in my life; to stop focusing on what I am scared to face… to stop working on my dreams, just because I am scared to fail… yet again.

I know that, everything I want is on the other side of fear.

So, why can’t I take the leap?

I know what I want, so why do I do this to myself? Why do I punish myself so much?

More on this topic, here.

 

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Stuck For Words: Supporting A Grieving Friend

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The loss of a loved one is one of the hardest things we go through as human beings. You can’t fathom the depth of pain and sadness without experiencing it firsthand. It’s also difficult watching a friend go through a bereavement. It’s natural to feel helpless and to worry about saying the wrong thing. You can’t bring their loved one back, but you can help them through the pain.

Stay In Touch

The important thing is to stay in touch. You may not know what to say, but don’t let that stop you from being present. Your friend is likely to feel hurt if you avoid her. Be honest and explain that you have no words. Tell her that you’re so sorry and that you’re there for her in any way she needs. Take a little token of your friendship, such as flowers or chocolate. This is not to make things better. It’s to show you care.

Don’t Be Afraid Of Tears

Your friend may cry, and that may be painful to watch. But tears are important. They are a way of releasing the painful feelings. Don’t run away and don’t try to make her stop. There are few greater acts of friendship than holding someone else’s pain.

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Practical Things

When someone dies, there are lots of practical things that need to be done. People need to be notified, and funeral preparations need to be made. Often this is overwhelming. Find out if there’s anything you can do to help. It may be little things like making phone calls. Or your friend may need help with sympathy and funeral flowers.

Sometimes asking what the person needs isn’t helpful. They may be inundated with offers and not know what to say. Therefore, suggesting ways in which you could help is an option. Food is always a good place to start. Even at the most difficult times we still need to eat. People will be visiting, and food may need to be provided. Preparing some meals is likely to be welcome.

Avoid Cliches

In difficult situations, it’s easy to reach for cliches. However, where grief is concerned, they are not always well received. If you have just lost someone you care about deeply, you don’t want to hear that they are in a better place. Or, that God only sends you things you can deal with. This is likely to provoke sadness and even anger. Keep it simple. Be honest and truthful. It’s better to acknowledge you don’t know what to say, rather than reaching for a cliche.

Don’t Tell Them What To Do

Everyone grieves differently. There is no right or wrong way of navigating bereavement. Everyone must find their own process. So don’t tell your friend she’s doing it wrong. Don’t tell her the ‘right way’ to do it. Let her experience this for herself and steer her own course.

Like grieving, there’s no right or wrong way to be there for someone. First and foremost, show up. Be honest if you don’t know what to say. Try to be helpful. And then take your cue from your friend. Listen to her and be there, in whatever way she needs you to be.

8 things to strengthen one’s relationship

Given the last 13 years of somewhat unsuccessful relationship “experience”, I have tried to gather and combine a list of things or tips, which I think would make or help in having a satisfying and working long term relationship.

  1. Honesty; Possibly the most important thing of all. Always be honest and truthful to each other, on all things in your life, be it as a couple or individual. Honesty helps you feel more comfortable and assured on where you stand in your love affair.
  2. Be respectful – Mutual respect is important in maintaining a healthy relationship. The wishes and feelings of each other are valuable even when you disagree. Be genuine and show interest in your partner’s life and hobbies – such things can only bring you closer as a couple.
  3. Trust – This is the foundation of a happy and fulfilling relationship. It take time to build trust and can be lost in a split of a second if one feels betrayed. Examples of being trustworthy are: being reliable and following up on your promises, share what you feel and always say the truth, be a safe place for your partner, be consistent (not only when it is convenient or things are going well).
  4. Be considerate – Keep each other in the loop, ask for holdinghandssunseteach other’s advise in decision making, especially when this will affect your life together as a couple.
  5. Affection – don’t just say that you love your partner; demonstrate it. Kiss each other good morning, be passionate, hold hands in public, take pictures together – make memories… surprise each other with a romantic date or a gift.
  6. Know your Priorities – Although we all lead busy lives, we should always find time for our partners. If you don’t see this as important, perhaps you should spend some time to think about this and why you are hanging onto a relationship which you don’t feel devoted to. If we all invest as much time on our relationship as we do texting, playing games, on social media and watching TV  or films, we might actually have a meaningful relationship.
  7. Security – Show that your partner can count on you to be there in times of need; be it emotionally or physically.
  8. Be a team  – You are stronger together, as a team. Make plans, ensure you have shared goals and same purposes and views long term. Work together.

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A Step Back

There are those people in your life, who bring out the best in you.
There are others, who just make you mad and question life itself.

Some of the two kinds, inspire me in the best ways.

Finally, I have found my mojo*.
Finally, I can put onto paper what I have held in for so long…

This week, has made me look back, and wonder… When was the last time I was really happy? When was the last time, I felt wanted, needed? When was the last time someone has made me feel important?

The answer is, I can’t remember.

It is true, that when  we are happy, and we are feeling all the positive vibes and the love around us, we fail to take note of it. We take it for granted, just because it is there; we have, we own it.

Some people come into your life, and immediately fit in. It feels like they have been there all along. But what you don’t realise is, that suddenly your life has more purpose. Like, a certain part of you which you forgot all about (willingly or unwillingly) is whole again. You wonder, how you have let yourself rot like this, and accept what is being thrown at you with arms wide open. Why are we patient and forgiving of undeserving people? chivalryWhy do we make ourselves believe that everything is okay when it is not?

What has happened to romance? On being blunt, and saying all that you feel inside? On making memories, and holding on to them for dear life? How can we be okay with the fact that chivalry no longer exists? I for one, would love to be swept off my feet.

*mojo: a power that may seem magical and that allows someone to be very effective, successful, etc.

You

Your glistening eyes
Gazing attentively;
Cheeky smile

Pondering.

Your dreamy face;
My head spinning
Heart racing

Pumping.

Your smell
Draws me into you
Wanting you

Eager.

Your touch
Body trembles
Awaiting – for more.

________________________
//By Steffi ~

If

If I had to let you go
I’d be hollow
like a tree;
destroyed –
by a chainsaw
eroded
by wind and rain.

If I had to let you go
I’d be incomplete
Life needs water,
and I need you.

If I had to let you go
I’d be alone
Not only physically,
but my heart would bleed
for you and your everlasting
love.

//By Steffi ~ 2010