Tag Archives: worse

Over-tiredness

For the last 3 weeks, I have AGAIN started to struggle with lack of sleep, and/or waking up at random hours of the night. Sometime between 2 and 3 AM seems to be a regular nowadays (even if I sleep after midnight… ugh!).

My body-clock is broken.

And despite this, I have to wake up 6AM latest during the week because I am in work at 7AM; less traffic and parking stress this way.

I have been trying to find a solution for my restless nights as I am becoming overtired now, and still for some reason, I don’t get a full night of sleep. Seems like I am stressed beyond repair.
– I exercise or go for a walk to get my body tired
– Don’t get all worked up and pissed off at people towards sleep time aka alone & quiet time
– Drink Camomile / Herbal tea – Maybe it is time to quit coffee all over again? (I only drink this in the mornings)
– Read before I sleep
– Listen to relaxing music
– Nice, long, bubbly, warm baths before bed

Seems like that none of this is helping, even if I do a combination of two or more.

The more I think about it, the worse it gets.

I am getting frustrated and annoyed, and I can’t figure out a way forward.

Wish I could switch off my brain and my feelings for a few hours a day… Maybe that would do the trick… But I guess I am not a cyborg (half human half machine), so that cannot happen effortlessly.

Rant done.
Over and out.

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Restless nights and its atrocities

What I refer to dreams in this article are the ones you actually get while you are asleep, not the other kind which I aspire to reach in the coming days, months or years.

I am not one who dreams a lot, or maybe I do… but I don’t remember them… not even briefly; Except when I have a nightmare.

In real life, we tend to remember or focus more on the bad stuff rather than what is going well and what makes us happy. It tends to be easier to remember how someone has hurt us, rather than the many times they managed to put a smile on our face.

And it seems like when it comes to dreams, my brain tends to highlight the bad stuff too. Not only that, but I manage to wake up at ungodly hours, become annoyed about what made me have such a nightmare, and as soon as I fall asleep with the hopes that the dream ends there, it ironically continues right were it paused earlier. The HORROR!

Because having a restless night is not enough, I end up in a bad mood and wonder why I dreamt this. Although I do not believe that dreams mean something in particular, sometimes I wonder if my nightmares are trying to indicate something wrong with my life.

 

 

Embarrassing Tattoos Part 2

I know people are, and can be stupid, but sometimes they sink to the lowest low. One of the things I like doing when I need a laugh is to look at embarrassing tattoos people put on themselves permanently. If I were to have one of these, and I am blind, I would still be horrified to sport it in public.

– If you have weird hair, growing in weird places; I’d suggest you shave it or wax it…. Not tattoo a troll!!

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– Perhaps a better idea than tattooing eyes on your eyelids would be to sleep at night 😉

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– Why you would want the word ‘LOL’ tattooed permanently on your body is beyond me…. But creating the nazi symbol with rotating ‘L’ is even worse!

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– I wonder how much Nike paid him for such a massive advert which he carries with him everywhere he goes…

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– Does a double negative make a positive? So what you’re saying is… Give up.. right?

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– YOLO – You only Live once… What better way to express how you feel about life than with dicks? 🙂

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Until next time guys 😉