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Over-tiredness

For the last 3 weeks, I have AGAIN started to struggle with lack of sleep, and/or waking up at random hours of the night. Sometime between 2 and 3 AM seems to be a regular nowadays (even if I sleep after midnight… ugh!).

My body-clock is broken.

And despite this, I have to wake up 6AM latest during the week because I am in work at 7AM; less traffic and parking stress this way.

I have been trying to find a solution for my restless nights as I am becoming overtired now, and still for some reason, I don’t get a full night of sleep. Seems like I am stressed beyond repair.
– I exercise or go for a walk to get my body tired
– Don’t get all worked up and pissed off at people towards sleep time aka alone & quiet time
– Drink Camomile / Herbal tea – Maybe it is time to quit coffee all over again? (I only drink this in the mornings)
– Read before I sleep
– Listen to relaxing music
– Nice, long, bubbly, warm baths before bed

Seems like that none of this is helping, even if I do a combination of two or more.

The more I think about it, the worse it gets.

I am getting frustrated and annoyed, and I can’t figure out a way forward.

Wish I could switch off my brain and my feelings for a few hours a day… Maybe that would do the trick… But I guess I am not a cyborg (half human half machine), so that cannot happen effortlessly.

Rant done.
Over and out.

I Miss You

As a person who thinks a lot, my mind dwells… Especially in the middle of the night when I can’t sleep… How awful is that? 😉

Well last night, I made a ground-breaking discovery; It might be nothing unusual for some, but in my case it helps me understand myself and others around me better.

When someone says I miss you, how often is it meaningful, and how often is it just a conversation filler? These words are so often overused, that they tend to lose their meaning just like when you say I love you every five minutes. It has become such a habit for people to say it, that you just never know when it is truthful or not. Besides, what are you supposed to say when someone says this to you? Oh yeah… I miss you too.

I have also realised, that there are two kinds of “I miss you”

  • There’s the I miss you when I am bored and lonely
    So basically, this is when you are bored in work, or at home and have nothing better to do. So you would miss certain people in your life. Perhaps a good friend or someone important to you.
  • There’s the I miss you when I am busy and having lots of fun
    The nicest kind of I miss you, as you are thinking of certain people while you are having a blast – You are having such a lovely time, yet you feel something is missing and you wish that person is there to enjoy it with you. True affection, need I say more?

I have never been the kind of person who overuses such phrases.

I am a romantic, I love literature, I think I am passionate and quite an emotional person with the right people.my

This in mind;
I make sure that when I say these words, I mean them.
When I say these words, I am genuine.
And I do not expect a mutual agreement.
Because… you should say such words not to seek attention, but because that is how you feel.

And Relax: How To Create An In-House Spa Experience

spa_relax_flowersImage credit: Unsplash

We all love those weekends away at a spa. Whether you take your Mom or go with a group of girls, there’s nothing more relaxing than being treated and pampered for a few nights. But busy schedules, money and getting everyone together at the same time doesn’t make it easy to treat ourselves to a lot of them. So why not bring those blissful spa vibes into your own home as well. With a few clever ideas you can create an in-house spa that will ensure you feel relaxed every weekend. Here are some ideas to get you started.

An At-Home Steam Shower

If budget permits and it’s time you renovated your bathroom, why not consider investing in a plush steam shower at home? With advanced technology, it has never been easier to install a steam shower or steam bath into your property. Steam showers can include overhead rain showers, hand-held showers, built-in music, LED  lighting, and even foot massagers. And of course, they enable you to create a hot steamy retreat in your bathroom. Jet systems and steam generators will create the ultimate in-house Turkish bath experience. Cutting edge technology will allow you to feel revived and refreshed in the morning and let you wind down and relax at night. Benefits of a steam shower include improved circulation and recovery after exercise. They also promote healthier, clearer skin by opening up the pores.

A Personal Massage Chair

For the ultimate relaxing experience why not invest in a massage chair for your home? Shiatsu chairs offer everything from Yoga and Chiro programs to Swedish and Shiatsu massage treatments. You may never need the services of a spa again! They are a great way to loosen up muscles and unwind in the evening or on the weekend. If you don’t have the space for a massage chair, you could consider getting a massage cushion instead. Many cushions also come with heat facilities, vibrations and built in rollers too. These are perfect for those times when your muscles need kneading, and there’s no time to book in for a treatment.

Luxury Products

Of course, no in-house spa would be complete without spa experience products. Brands such as Elemis and Decleor offer many super luxurious products that are also used in their very own spas. Decleor products are focused on essential oils, skincare rituals, and innovative treatments. And they also happen to smell delicious too. So if you want the scent of a spa in your home, it’s always worth investing in some high-end products too. Choose everything from bubble baths to body scrubs and body milks to facial night balms for the ultimate in-house spa experience. If you are doing a facial treatment, always keep a few hot towels close by for wiping off oils, just like they do at the spa. Simply soak the towels in hot water then wring them out before use. Adding essential oils to the water will also add an extra spa-like touch to your treatment. For lots more beauty tips follow the click.

Ambiance

To top of your at home spa don’t forget to include a fluffy bathrobe, Egyptian cotton towels and a pair of sleek slippers too. And soothing music and scented candles go a long way to creating a blessed out ambiance too. Engage your senses with relaxing scents, soft touches and calming sounds to feel like you are in a plush spa, even when you’re at home.

What’s Up

My blog is a priority to me, however there are times and things that surpass my blogs. Such things are travelling and starting a new job; which in this case are very, very true.

In the last month and a half, I have taken time travel and in total I have visited 5 countries in almost 3 weeks. This has not only led me to learn new things about different cultures and do plenty of sightseeing, but also helped into finding myself again. To me, traveling is the very best thing. It is new and exciting… an adventure!

chesterwales

germanynetherlandsbelgium

For more photos of my travels and my endeavors please follow me on Instagram: SteffiWorld.

After making it back to Malta, I have spent a few days catching up with friends, doing the laundry and relaxing. This is because two weeks ago, it was time for me to change my job. This time, my role is Reporting Specialist, which is highly focused on reporting – gathering data and specs, creating the reports and reconciling. It is a very exciting role as there are a lot of changes going on, and my role is a part of it, and in two years time, I am hoping to see myself in a managerial position. I have been aiming for this for some time, and it has gone unnoticed in my past job, so I am very happy to be in this position now.

I have noticed in the past weeks, that my followers on WordPress have been increasing exponentially which is great to say the least. While I would like to welcome you all to my humble blog of anything that comes to mind, I would also like to excuse myself for the lack of writing, and hope that going forward I will have more energy to entertain you!

Compliments

I am not a person who accepts compliments easily and for various reasons
– Lack of self confidence
– People are more often than not, not genuine, and compliment you out of sarcasm, or simply to compliment them back
– Just awkward, especially when it is a random unknown person

Lets take an example of what has happened today. I got home right after work, 15 minutes before the shops close, I realised I forgot to buy something I needed for the day so I dressed up in the first thing I found nearby and went out. In the next 10 minutes, I was “complimented” by 3 strangers; two regarding my hair, and another regarding my general appearance.
In my eyes (or in my head, because I didn’t look in the mirror!), these adjectives sounded like they were untrustworthy, and were simply said in attempt to get my attention.

When I am feeling upset, or perhaps I am having a bad day, these words give me a bit of a boost… but on average I pretend that I have not heard a thing and keep walking. Well, even if I were to accept such words, should I just keep muttering thank you to  each and every non-creepy looks legit enough person?

 

Age, is the question.

When I was much younger, think – early teenage years, I used to believe that being 18 years old was old. Because you know, you are officially an adult, you can drive, you can vote… you name it! When I got to the age of 18, I was worried on how I will feel when I am no longer a teenager. 10 years later, I am terrified of the idea of being 30!

This time three years ago, I was a very busy bee. Why you ask? I was in the process of buying property for the first time, as after 3 years I was tired of stuffing my money in rental properties and having nothing to show for it!

What I didn’t know was, how time consuming and difficult it is to find a place you love, in a town you like and with all the specs you wanted. In the end I settled for a 2 bedroom house, with a yard and a cellar. Almost three years down the road, and I do not know how much money I have put into the house, but I cannot say that it is ready. Truth be told, I haven’t gone down in the cellar for over 2 years, and I have changed my mind on what  I want to do with it a dozen of times.
First I thought I wanted a spa Jacuzzi and a gym area, then I thought a library dungeon sort of thing, and now I think I am settling for a cinema / bar area combo. Needless to say, this project would cost A LOT of money. Money which I still don’t have… and by the time I get to do it, I would probably think that this current idea will not fit my lifestyle (due to age, situation, who knows!)

As rime goes by, I wonder. What makes us who we are? What changes us? Is it age and experiences themselves, is it people? Or is it just us looking for something new…. for a new project or challenge?

What do you want in life?

There it is – possibly one of the biggest questions you can ask yourself, and the people around you.

If you were to ask me, it is very difficult to not know what you want in life.

Okay, I am not expecting you to have it all planned out, or to know every single step of the way, but surely you know where you want to end up, realistically speaking. I don’t think there’s any person in the world, who has never thought about this. I mean how could you? Even if you just day dream…. Everyone has plans… Maybe for some, it is just hard to admit or to share with others. But they are there; at the back of your mind.

I mean…

  • Who would want to end up doing the same first job over and over again for the rest of his life?
  • Who wants to live with his parents for ever and ever?
  • Who doesn’t dream of a better future, or of bettering themselves?

Surely there are things that you want to achieve, be it small or huge… we are the only ones who stand in our way to make things come true. Or perhaps, someone close to you who can’t seem to make up their mind.

Always remember, no pain – no gain. A life without struggles, is not worth living; or having.

What women look for in a man

This is just my point of view here, so agree to disagree ;p

Honesty / Loyalty
To me, if you are not honest and loyal, you might as well call it quits. Truth be told, at one point I’m going to find out, so you are better off giving up already. Never lie, no matter how bad the situation is, and there is no other option than expressing your true feelings. If you are not ready to commit, just be sincere about it and don’t give the wrong impression.
Honesty is the best policy as it works.
Be faithful.

Intelligence 
They say, that physical attraction is important, which is true. But going out with your partner solely for that reason is very shallow. I find intelligence as a huge turn on. I love  it when a man is able to talk about his experiences and subjects which I am not familiar with; like I can learn something from him, and we are not just talking for the sake of not being silent.

Sense of Humour 
If a man can’t make me laugh, and if I don’t feel like I can be silly (myself) around him, I don’t think there’s much of a future in that relationship. Having the same sense of humour would be the cherry on the cake :o)

Confidence
Not in the sense that you think that you are a God sent to women, but in the sense that you act on your promises, knowing what you want in life.
Nothing is sexier than a man who is decisive and goes after what he wants.

Self Security
If you cannot love yourself, and if you are not willing to work on yourself to fulfill your life and your dreams… How can I expect you to love and respect me?

Chivalry 
As much as us women want to be equal to our partner, I’d say that from time to time, it is lovely for a man to go the extra mile and for instance, open the door for their lady, or take off her jacket, just for the sake of being nice.
Chivalry is only dead if you want it to be dead.

The ability to listen
Sometimes, all we want is someone to listen. Forget about logic, just listen to us, without trying to find a solution to everything. Listening is caring. Just hold our hand, and hold us, while we pour our heart out

Romance
Well, isn’t it romance that keeps a relationship alive?
I’ve always been into guys who are masculine, however I think that every woman loves to be swept off her feet; that a man is not embarrassed to show off his love and desire for his woman.
Personally, I’d find these things irresistible.

Help in household
Ok, this might sound lame… but in the 21st century both the man and the woman work to make ends meet, which means that both of them should do the dishes, cleaning, cooking etc. Plus, I love it when a man can cook.

Considerate
Being thoughtful is important for many reasons. We all love the idea of being called or texted randomly during the day, just to be reminded that we are being missed…. Or perhaps, being surprised by a bouquet of flowers, or find a meal ready when we go back home. Not just this, being considerate means, not make plans without the other knowing, unless of course it is a surprise 😉

Happy Birthday to me!

I eagerly waited for church bells to ring at midnight, as I was worried that I will age a year in an instance. No, not really; that is what I thought when I was a kid anyway… but now, I do not believe in this crap anymoreIMG_20151016_122108-01… Same with massive celebrations, when in reality, we get older everyday… and those who love us and care about us, should not wait for this day to appreciate us.

This year, I decided that I won’t bother with organising any birthday event or get-together. I decided I want to spend it with myself. In my own company; Take a drive, enjoy nature… whether it rains or shines. Maybe read a book and sip a glass of wine, then an easy afternoon with my cats.

It has been a busy and rather rough year, but I can’t say I didn’t have fun;

  • I made some new decent friends
  • I am trying to maintain friendships which are worthwhile. You know who you are!
  • I finally made a dream come true, by watching AC/DC live
  • I have also made it to Cardiff and finally saw all things Doctor Who.
  • I kept in track with fixing the house, although there is still more to maintain and make my house a home…
  • I am still writing on here, which is a good thing too. I find that writing things down help me deal with things better.
  • I’ve drank countless bottles of wine, and laughed uncontrollably.
  • I’ve survived another year with two lovely deviled cats
  • I’ve managed to get rid of some people who only contact me when they need a favour or they are bored with their lives
  • I’ve made plans to visit North Wales, and it will happen in a month’s time
  • I have upgraded my phone to my beloved Samsung s6; fancy pants I know
  • Although it is hard for me to finish off a book, this year I have managed to read quite a few. The problem is that it is difficult to find a book which keeps me intrigued
  • I have realised my passion for photography is here to stay, and traveling is the key to my happiness and relaxation
  • Explored more around the island thanks to my new SatNav

I have also learned a few lessons:

  • I have learned to love myself and to respect myself, as I am in the end the only constant in my life
  • It is my life, and i won’t let anyone make me feel that I am doing it wrong. My life, my choices… No one knows what’s best for me better than I do
  • Don’t judge people, even if you were in their shoes
  • Complaining and not acting on it gets you nowhere
  • Don’t let anyone use you for their personal gain

Overall, I feel that I managed to confront most of the challenges thrown in my face with positivity and a dash of panic. I think I did well, but I hope that I keep growing into a strong achievement oriented person as years go by 🙂

Thank you to those of you who stood by me, and pissed me off to no end so that I strive to get better and better at what I do.

Enough now, see you soon!

Love,
The 27 28-year old X

Bikers in Traffic

I love bikes; I think they are gorgeous and I admire each and every one of the bikers who pluck up the courage to drive in Malta and Gozo.

In case you have never visited Malta, or never driven in Malta… Maltese roads are hell to drive in… Not even the devil himself dares to set his foot here and drive in this pit of danger and death. Angry, irrational drivers, chaos of traffic and to top it all shitty bumpy roads throughout the islands. (Sometimes I wonder why we pay the driving license to be honest!!)

Considering all the above, would it make more sense, to have some kind of rule/law enforced with regards to which side of the motor-lane a bike should drive in? Should bikes overtake or undertake? I’m thinking that this would help everyone on the road, as all car-drivers can pay some special added attention to that side of the road via the mirrors, and hopefully the bikers will also feel slightly safer on our roads… Especially during the peak hours of traffic, namely 7 to 9 am and 5 to 6 pm, when everyone wants to get to work/home and all the main roads are packed and crammed with cars. Zigzagging around cars is not the way to go in these circumstances.