Tag Archives: incredible

Experiences Abroad, My articles / researches, Steffi Says

Seven Incredible Places In Thailand You Just Have To Visit

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Thailand is such an incredibly rich, diverse, and beautiful country. If the food doesn’t make you fall in love with it, the people certainly will. And its history and culture have remained untouched, despite the fact it is one of Asia’s most frequented countries by visitors. If you’re considering a trip to Thailand, or you knew you wanted to visit East Asia, but you couldn’t decide where, let this be all the incentive you need to book your flights to Thailand and have the adventure of the lifetime. Here are seven things you just can’t miss.

  1. The sights of Bangkok

Understandably, the capital city of one of the most beautiful counties in the world is absolutely stunning. Even if you have no interest in a city break, and your holiday is purely for relaxing on a beach or exploring the jungles, don’t miss out on a couple of days in Bangkok. The sights such as the Grand Palace and marketplaces make this a truly unique city, worthy of a day or two of exploration.

  1. Visit the long neck hill tribe villages

The culture of Thailand has remained virtually unchanged for hundreds of years, and this includes some of the tribes in the rainforests and mountains. The hill tribe villages are still known for their beautiful handmade clothes, traditional crafts, and their original look with long necks, elongated by brass bands wrapped around their necks.

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  1. Explore the Chiang Rai White Temple

The stunning temple was built to symbolise Buddha’s purity, but the style does not follow suit of other more traditional styles of Thai architecture. It’s a visually interesting piece of art and place of worship that is an absolute must for anyone staying in Chiang Rai.

  1. See the Bo Sang umbrella village

Near Chiang Mai, the umbrella village features handmade bamboo umbrellas and parasols, made in the traditional way. It is free to watch the women expertly craft these umbrellas, and visitors can buy them to take home as mementos if they wish, but it’s also just a beautiful place to visit and experiencethailand-3Image Credit

  1. Take a boat at the Damnoen Saduak floating market

East Asia is famous for its many styles of floating market, and Thailand is no different. In particularly watery areas of the country, their markets have been this way for hundreds of years, so there’s no plan to change them yet. They’re visually stunning, vibrant, and exciting places to visit, and the street food is exquisite.

  1. Visit Chiang Mai

The city of Chiang Mai is perfect for a few days exploring, or even a while longer. It’s a popular place for people to volunteer in Thailand teaching English and computer skills, as it’s very traditional, but the locals are friendly and welcoming.

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  1. Explore the Ayutthaya National Park

This UNESCO World Heritage site is full of the mystery of the Orient, with incredible archaeological sites from when it used to be the second capital of Siam. Explore the ruined temples, palaces, and Buddha statues, and the iconic overgrown Buddha head at Mahathat Temple. The whole park is awe-inspiring for people of any age.

Hopefully, you’ve got all the reasons you’ll ever need to visit Thailand, because when you’ve been once, you’ll want to return again and again.

 

My articles / researches, Steffi Says

What Does The Science Say About Staying Happy At Work?

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A lack of happiness in the workplace is a big issue. So it won’t come as any surprise that scientists are trying to figure out what makes workers see the brighter side of life. Unhappy employees lead to high rates of absenteeism and high turnover and it all damages business’s bottom lines.

So how does one create a happy workplace? It all comes down to positive psychology and positive emotions. It’s the reverse to how we usually think about our mental wellbeing. We see mental health as all the things that can go wrong with our minds. But positive psychology is different, It asks what we can do to actively make ourselves happy.

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The findings from this field are relevant and can be applied to the workplace. Let’s take a look at some of the field’s most pertinent conclusions.

Positive Emotions Are Contagious

In one study researchers wanted to find out if positive emotions were contagious. They set up a group situation and planted an actor in its midst. The actor was trained by the researchers to exude positivity in the group setting. The researchers found that the person acting positively transmitted their positivity to others. The group experienced less conflict, more cooperation and better performance in doing tasks.

It showed that being around positive people really does have an impact on workplace productivity and wellbeing. Being around happy people rubs off on the rest of us misery guts.

Small Actions Have A Big Impact On Personal Happiness

You might think that in order to achieve happiness, something incredible has to happen – like winning the lottery. But the evidence suggests that people react far more positively to the smaller things. This is great news for employers, as it means that they don’t have to spend vast sums of money trying to make their workers happier.

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Take bereavement for example. As the bereavement leave guide by Peninsula Group explains, employers don’t have a duty to provide workers with time off right now. But employers who allow compassionate leave can help to improve the wellbeing of their employees enormously. Small gestures like this are surprisingly effective. So too as things like making lists of all the good things a worker did or writing a letter saying how much a worker helped you.

The Unexpected Makes Us Happy

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When good things happen to us that we didn’t predict, it makes us a lot happier. The researchers found that people’s happiness centres lit up more on MRI scans when positive stimuli were unexpected.

At work, managers often create very predictable happiness programmes for their employees. They organise summer and Christmas parties. They give out bonuses. And they organise team events. But when it comes to happiness, this might not be the best strategy. It might be better, in fact, to make your happiness activities more random and to surprise your employees.

Random acts of kindness around the workplace seems to be the way to go. You could surprise a high-performing employee with a reward. Or you could give workers a surprise trip out of the office to a local theme park. The possibilities are endless.