Tag Archives: heat

And Relax: How To Create An In-House Spa Experience

spa_relax_flowersImage credit: Unsplash

We all love those weekends away at a spa. Whether you take your Mom or go with a group of girls, there’s nothing more relaxing than being treated and pampered for a few nights. But busy schedules, money and getting everyone together at the same time doesn’t make it easy to treat ourselves to a lot of them. So why not bring those blissful spa vibes into your own home as well. With a few clever ideas you can create an in-house spa that will ensure you feel relaxed every weekend. Here are some ideas to get you started.

An At-Home Steam Shower

If budget permits and it’s time you renovated your bathroom, why not consider investing in a plush steam shower at home? With advanced technology, it has never been easier to install a steam shower or steam bath into your property. Steam showers can include overhead rain showers, hand-held showers, built-in music, LED  lighting, and even foot massagers. And of course, they enable you to create a hot steamy retreat in your bathroom. Jet systems and steam generators will create the ultimate in-house Turkish bath experience. Cutting edge technology will allow you to feel revived and refreshed in the morning and let you wind down and relax at night. Benefits of a steam shower include improved circulation and recovery after exercise. They also promote healthier, clearer skin by opening up the pores.

A Personal Massage Chair

For the ultimate relaxing experience why not invest in a massage chair for your home? Shiatsu chairs offer everything from Yoga and Chiro programs to Swedish and Shiatsu massage treatments. You may never need the services of a spa again! They are a great way to loosen up muscles and unwind in the evening or on the weekend. If you don’t have the space for a massage chair, you could consider getting a massage cushion instead. Many cushions also come with heat facilities, vibrations and built in rollers too. These are perfect for those times when your muscles need kneading, and there’s no time to book in for a treatment.

Luxury Products

Of course, no in-house spa would be complete without spa experience products. Brands such as Elemis and Decleor offer many super luxurious products that are also used in their very own spas. Decleor products are focused on essential oils, skincare rituals, and innovative treatments. And they also happen to smell delicious too. So if you want the scent of a spa in your home, it’s always worth investing in some high-end products too. Choose everything from bubble baths to body scrubs and body milks to facial night balms for the ultimate in-house spa experience. If you are doing a facial treatment, always keep a few hot towels close by for wiping off oils, just like they do at the spa. Simply soak the towels in hot water then wring them out before use. Adding essential oils to the water will also add an extra spa-like touch to your treatment. For lots more beauty tips follow the click.

Ambiance

To top of your at home spa don’t forget to include a fluffy bathrobe, Egyptian cotton towels and a pair of sleek slippers too. And soothing music and scented candles go a long way to creating a blessed out ambiance too. Engage your senses with relaxing scents, soft touches and calming sounds to feel like you are in a plush spa, even when you’re at home.

Tea in Summer

sun
I think, a cuppa is my favourite non-alcoholic drink.

A side note for my foreign followers and readers:
Maltese Summer, especially August, is very hardcore; In the sense, it is very, very hot and humid. Imagine, a temperate of 35 degrees and 80+% humidity on a daily basis. That would feel like 40 to 45 degrees. Add onto that hot ‘desert’ wind to it. Although it might be nice for a week holiday, I’d say in my honest opinion is a nightmare to live in.

All the above, does not really put me off tea… I still feel the need for my morning tea with biscuits, afternoon tea and another right before I go to bed. The only issue is that is too warm for this.

I have tried bottled ice tea and home made ice tea… but this does not satisfy me as well as my tea with milk, or chocolate and coconut flavoured tea!

Tea-Biscuits1

So, every morning, I make my tea, and drink it right in front of the fan, while I sweat like a pig…
The sweat is not by choice…
But living without tea, is just not for me.

Raining Again

The last thing I heard before I fell asleep was, the rain.
The first thing I heard when I woke up today, was the rain.

The room, was still so dark at 7AM. I thought, I woke up in the middle of the night rather than a few minutes before my alarm went off.

I love the rain, when it’s not accompanied by wind… As such I was happy with a rainy Monday morning. I thought to myself, better the rain than a sweaty summer’s day.

Now, it’s almost bed time again, and I wonder if I will hear the rain again… or whether it was the last rain before summer hits our islands… I hope there will be more rain, even if not abundant.

I miss you already XOXO

Maltese houses heating problem

Maltese houses lack insulation as they are solely made out of concrete. Just to give you a brief idea, the houses absorb a lot of heat during summer. Being inside a house in summer is overall hotter than being outside. Due to the concrete’s heat capacity, the house remains hot during summer nights and makes it impossible to sleep comfortably without a fan or air-conditioning. Exactly the opposite happens in winter. The heat in the house is absorbed by the concrete wall and roof and is emitted outside, because we all know that hot air likes to travel to cold areas. As such, during the night the temperature inside our houses are almost the same as the temperature outside.

insulation

Now the bummer is, that in Malta we do not have a proper heating system in our houses. We buy gas by the cylinder which makes it impossible and unaffordable to have a good amount of heaters around the house, unless we use electrical heating. Let’s face it, no one really has this, unless you are extravagantly rich.

Because of this, every morning I struggle to come out of my cosy, warm bed to the cold reality that is my bedroom and the rest of the house. Especially when you can hear the wind and the rain outside, fighting against one another on who is making the most sound… And then there’s the dreadful traffic… Oh, how I wish I could hibernate during winter and wake up in a more convenient summer spot that is not on the Maltese Islands 🙂