The Struggle to Sleep

Last night I went to Sliema and I had two things planned, all done within 6 hours. I won’t bore you with this, however I made it home at around midnight, which to me is quite a late night for a Sunday. More so, since I wake up around 6am during the week.

I was beyond exhausted, stomach full and happy. I was not worried, and I had no particular thought on my mind; except a smile. It felt good to have a great Sunday. When I switched off the light, turned on the fan and went into bed, I tried to sleep… Despite being tired and eyes were red and hurting, for some reason I couldn’t get to sleep.

I was turning around in the bed, accidently falling asleep… Then I am back up… and the saga repeats itself. 5 or so hours later, I was still pretty much wide awake.  I might have slept a maximum of 2 hours last night.

My question here is, why does this happen? I had no reason not to be able to fall asleep!

Any tips or tricks? I had tea right before I went to sleep, I was not stressed but actually happy, exhausted beyond belief and ready for a new week!

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